Mark Dawson
Forest Hill, MD
Bib: 15010 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:59 | 9:58 | 3.11 mi | 30:59 | 9:58 | - | |
10K | 1:00:43 | 9:46 | 3.10 mi | 29:44 | 9:34 | -0:24 | |
15K | 1:36:01 | 10:18 | 3.11 mi | 35:18 | 11:22 | +1:48 | |
21K | 2:16:11 | 10:26 | 3.73 mi | 40:10 | 10:46 | -0:36 | |
25K | 2:45:35 | 10:40 | 2.48 mi | 29:24 | 11:50 | +1:04 | |
30K | 3:24:12 | 10:57 | 3.11 mi | 38:37 | 12:26 | +0:36 | |
35K | 4:03:55 | 11:13 | 3.11 mi | 39:43 | 12:47 | +0:21 | |
40K | 4:44:36 | 11:27 | 3.10 mi | 40:41 | 13:06 | +0:19 | |
Finish(26.22 mi) | 5:01:33 | 11:31 | 1.37 mi | 16:57 | 12:26 | -0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
11:31 /mi
Slowest Pace
13:06 /mi
Segments
Time at Faster Pace
1:40:53
33% of race
Time at Steady Pace
1:04:42
21% of race
Time at Slower Pace
2:15:58
45% of race
Average Pace: 11:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11469 | 8179 | 705 | 22494 | 14291 | 1361 |
| 10K | 3.10 mi | 12219-750 | 8657-478 | 755-50 | 13017 | 9136 | 794 |
| 15K | 3.11 mi | 15807-3588 | 10741-2084 | 967-212 | 22494 | 14291 | 1361 |
| 21K | 3.73 mi | 16119-312 | 10893-152 | 985-18 | 17306 | 11484 | 1055 |
| 25K | 2.48 mi | 17237-1118 | 11483-590 | 1050-65 | 21101 | 13205 | 1254 |
| 30K | 3.11 mi | 17811-574 | 11668-185 | 1072-22 | 19907 | 12406 | 1165 |
| 35K | 3.11 mi | 18137-326 | 11680-12 | 1077-5 | 19233 | 11692 | 1095 |
| 40K | 3.10 mi | 18229-92 | 11604+76 | 1074+3 | 18630 | 11184 | 1062 |
| Finish(26.22 mi) | 1.37 mi | 18215+14 | 11562+42 | 1070+4 | 17282 | 10431 | 926 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22494
Males
14291
M45-49
14291
5K→10K
3.1 - 6.2 mi
Overall
13017
Males
9136
M45-49
9136
10K→15K
6.2 - 9.3 mi
Overall
22494
Males
14291
M45-49
14291
15K→21K
9.3 - 13.1 mi
Overall
17306
Males
11484
M45-49
11484
21K→25K
13.1 - 15.5 mi
Overall
21101
Males
13205
M45-49
13205
25K→30K
15.5 - 18.6 mi
Overall
19907
Males
12406
M45-49
12406
30K→35K
18.6 - 21.8 mi
Overall
19233
Males
11692
M45-49
11692
35K→40K
21.8 - 24.9 mi
Overall
18630
Males
11184
M45-49
11184
40K→Finish
24.9 - 26.2 mi
Overall
17282
Males
10431
M45-49
10431
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11469 |
| 5K → 10K | 888138*-750 | #11469 → #12219 |
| 10K → 15K | 360113*-3588 | #12219 → #15807 |
| 15K → 21K | 644332*-312 | #15807 → #16119 |
| 21K → 25K | 121496*-1118 | #16119 → #17237 |
| 25K → 30K | 808234*-574 | #17237 → #17811 |
| 30K → 35K | 625299*-326 | #17811 → #18137 |
| 35K → 40K | 385293*-92 | #18137 → #18229 |
| 40K → Finish | 125139*+14 | #18229 → #18215 |
| TOTALS | 82901544*-6746 | #11469 → #18215 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions