Brian Larson
Vienna, VA
Bib: 15004 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:51 | 9:36 | 3.11 mi | 29:51 | 9:36 | - | |
10K | 58:56 | 9:29 | 3.10 mi | 29:05 | 9:22 | -0:14 | |
15K | 1:28:19 | 9:29 | 3.11 mi | 29:23 | 9:27 | +0:05 | |
21K | 2:04:38 | 9:33 | 3.73 mi | 36:19 | 9:44 | +0:17 | |
25K | 2:28:14 | 9:33 | 2.48 mi | 23:36 | 9:30 | -0:14 | |
30K | 2:59:42 | 9:38 | 3.11 mi | 31:28 | 10:08 | +0:38 | |
35K | 3:32:26 | 9:46 | 3.11 mi | 32:44 | 10:32 | +0:24 | |
40K | 4:06:46 | 9:56 | 3.10 mi | 34:20 | 11:03 | +0:31 | |
Finish(26.22 mi) | 4:22:53 | 10:02 | 1.37 mi | 16:07 | 11:49 | +0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
10:02 /mi
Slowest Pace
11:49 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:28:14
56% of race
Time at Slower Pace
1:54:39
44% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9322 | 6839 | 564 | 11737 | 8364 | 713 |
| 10K | 3.10 mi | 10466-1144 | 7583-744 | 634-70 | 11775 | 8408 | 723 |
| 15K | 3.11 mi | 10843-377 | 7821-238 | 659-25 | 11737 | 8364 | 713 |
| 21K | 3.73 mi | 11083-240 | 7969-148 | 673-14 | 11927 | 8423 | 716 |
| 25K | 2.48 mi | 10979+104 | 7881+88 | 663+10 | 11143 | 7837 | 660 |
| 30K | 3.11 mi | 10854+125 | 7730+151 | 647+16 | 11094 | 7612 | 644 |
| 35K | 3.11 mi | 10724+130 | 7529+201 | 631+16 | 11232 | 7359 | 633 |
| 40K | 3.10 mi | 10720+4 | 7403+126 | 627+4 | 11731 | 7329 | 631 |
| Finish(26.22 mi) | 1.37 mi | 10950-230 | 7484-81 | 638-11 | 15107 | 9211 | 800 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11737
Males
8364
M45-49
8364
5K→10K
3.1 - 6.2 mi
Overall
11775
Males
8408
M45-49
8408
10K→15K
6.2 - 9.3 mi
Overall
11737
Males
8364
M45-49
8364
15K→21K
9.3 - 13.1 mi
Overall
11927
Males
8423
M45-49
8423
21K→25K
13.1 - 15.5 mi
Overall
11143
Males
7837
M45-49
7837
25K→30K
15.5 - 18.6 mi
Overall
11094
Males
7612
M45-49
7612
30K→35K
18.6 - 21.8 mi
Overall
11232
Males
7359
M45-49
7359
35K→40K
21.8 - 24.9 mi
Overall
11731
Males
7329
M45-49
7329
40K→Finish
24.9 - 26.2 mi
Overall
15107
Males
9211
M45-49
9211
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9322 |
| 5K → 10K | 119147*-1144 | #9322 → #10466 |
| 10K → 15K | 489112*-377 | #10466 → #10843 |
| 15K → 21K | 435195*-240 | #10843 → #11083 |
| 21K → 25K | 177281*+104 | #11083 → #10979 |
| 25K → 30K | 213338*+125 | #10979 → #10854 |
| 30K → 35K | 295425*+130 | #10854 → #10724 |
| 35K → 40K | 324328*+4 | #10724 → #10720 |
| 40K → Finish | 29363*-230 | #10720 → #10950 |
| TOTALS | 34171789*-1628 | #9322 → #10950 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions