Alex Miller

Castle Hayne, NC

Bib: 14999 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 20%

Gender (Male)

#0 / 17709

Top 25%

Division (M30-34)

#0 / 2603

Top 31%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:51/mi

27:31

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:09/mi

52:50

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:16/mi

1:18:31

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:35/mi

1:54:16

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:26/mi

2:15:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:18/mi

2:44:08

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:35/mi

3:13:53

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:36/mi

3:43:42

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:17/mi

3:56:22

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

717ft

Total descent

234ft

Range

3 to 237 ft

≈

×20story building

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The Course

Half Splits

1st Half· via 21K

1:54:168:45 /mi⚡ faster

2nd Half

2:02:069:16 /mi+6.9%

Positive split — 6.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:31	8:51	3.11 mi	27:31	8:51	-
10K	52:50	8:30	3.10 mi	25:19	8:09	-0:42
15K	1:18:31	8:25	3.11 mi	25:41	8:16	+0:07
21K	1:54:16	8:45	3.73 mi	35:45	9:35	+1:19
25K	2:15:13	8:42	2.48 mi	20:57	8:26	-1:09
30K	2:44:08	8:48	3.11 mi	28:55	9:18	+0:52
35K	3:13:53	8:55	3.11 mi	29:45	9:35	+0:17
40K	3:43:42	9:00	3.10 mi	29:49	9:36	+0:01
Finish(26.22 mi)	3:56:22	9:01	1.37 mi	12:40	9:17	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:09 /mi

Average Pace

9:01 /mi

Slowest Pace

9:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:39:28

42% of race

Time at Steady Pace

2:16:54

58% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	4846	3823	707	4618	3679	674
10K	3.10 mi	4591+255	3653+170	677+30	4492	3589	658
15K	3.11 mi	4554+37	3630+23	669+8	4618	3679	674
21K	3.73 mi	6166-1612	4768-1138	862-193	11137	7966	1351
25K	2.48 mi	5952+214	4612+156	835+27	5417	4166	761
30K	3.11 mi	6094-142	4668-56	846-11	7630	5537	987
35K	3.11 mi	6210-116	4678-10	852-6	7472	5238	905
40K	3.10 mi	6125+85	4543+135	827+25	6306	4334	750
Finish(26.22 mi)	1.37 mi	5999+126	4440+103	804+23	5203	3576	624

3576

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4846
5K → 10K	109364*+255	#4846 → #4591
10K → 15K	109146*+37	#4591 → #4554
15K → 21K	162513*-1612	#4554 → #6166
21K → 25K	50264+214	#6166 → #5952
25K → 30K	321179*-142	#5952 → #6094
30K → 35K	351235*-116	#6094 → #6210
35K → 40K	201286*+85	#6210 → #6125
40K → Finish	46172*+126	#6125 → #5999
TOTALS	28121659*-1153	#4846 → #5999

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 25 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions