Michael Gagnon
Oceanside, CA
Bib: 14995 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:37 | 8:34 | 3.11 mi | 26:37 | 8:34 | - | |
10K | 50:28 | 8:07 | 3.10 mi | 23:51 | 7:41 | -0:53 | |
15K | 1:15:06 | 8:03 | 3.11 mi | 24:38 | 7:56 | +0:15 | |
21K | 1:46:07 | 8:08 | 3.73 mi | 31:01 | 8:19 | +0:23 | |
25K | 2:08:56 | 8:18 | 2.48 mi | 22:49 | 9:11 | +0:52 | |
30K | 2:39:37 | 8:34 | 3.11 mi | 30:41 | 9:53 | +0:42 | |
35K | 3:13:34 | 8:54 | 3.11 mi | 33:57 | 10:56 | +1:03 | |
40K | 3:46:01 | 9:06 | 3.10 mi | 32:27 | 10:27 | -0:29 | |
Finish(26.22 mi) | 4:01:58 | 9:14 | 1.37 mi | 15:57 | 11:42 | +1:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:41 /mi
Average Pace
9:14 /mi
Slowest Pace
11:42 /mi
Segments
Time at Faster Pace
1:19:30
33% of race
Time at Steady Pace
49:26
20% of race
Time at Slower Pace
1:53:02
47% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3538 | 2852 | 354 | 3407 | 2768 | 331 |
| 10K | 3.10 mi | 3042+496 | 2488+364 | 299+55 | 2531 | 2080 | 249 |
| 15K | 3.11 mi | 3166-124 | 2593-105 | 311-12 | 3407 | 2768 | 331 |
| 21K | 3.73 mi | 3390-224 | 2762-169 | 334-23 | 4013 | 3214 | 379 |
| 25K | 2.48 mi | 4049-659 | 3238-476 | 401-67 | 9701 | 6983 | 895 |
| 30K | 3.11 mi | 4866-817 | 3791-553 | 476-75 | 9980 | 6949 | 894 |
| 35K | 3.11 mi | 6121-1255 | 4611-820 | 585-109 | 12746 | 8147 | 1075 |
| 40K | 3.10 mi | 6641-520 | 4884-273 | 618-33 | 9395 | 6059 | 781 |
| Finish(26.22 mi) | 1.37 mi | 7189-548 | 5224-340 | 659-41 | 14655 | 8947 | 1150 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3407
Males
2768
M40-44
2768
5K→10K
3.1 - 6.2 mi
Overall
2531
Males
2080
M40-44
2080
10K→15K
6.2 - 9.3 mi
Overall
3407
Males
2768
M40-44
2768
15K→21K
9.3 - 13.1 mi
Overall
4013
Males
3214
M40-44
3214
21K→25K
13.1 - 15.5 mi
Overall
9701
Males
6983
M40-44
6983
25K→30K
15.5 - 18.6 mi
Overall
9980
Males
6949
M40-44
6949
30K→35K
18.6 - 21.8 mi
Overall
12746
Males
8147
M40-44
8147
35K→40K
21.8 - 24.9 mi
Overall
9395
Males
6059
M40-44
6059
40K→Finish
24.9 - 26.2 mi
Overall
14655
Males
8947
M40-44
8947
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3538 |
| 5K → 10K | 26522*+496 | #3538 → #3042 |
| 10K → 15K | 18258*-124 | #3042 → #3166 |
| 15K → 21K | 28258*-224 | #3166 → #3390 |
| 21K → 25K | 6678-659 | #3390 → #4049 |
| 25K → 30K | 84831*-817 | #4049 → #4866 |
| 30K → 35K | 130752*-1255 | #4866 → #6121 |
| 35K → 40K | 643123*-520 | #6121 → #6641 |
| 40K → Finish | 56315*-548 | #6641 → #7189 |
| TOTALS | 4518867*-3651 | #3538 → #7189 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions