Liz Sethner

Pittsburgh, PA

Bib: 14970 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 19%
Gender (Female)
#0 / 12338
Top 12%
Division (F30-34)
#0 / 1621
Top 14%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:30/mi
29:32
2791640.7%
140 ft elev
10K· 6.21 mi
8:49/mi
56:56
1032170.7%
25 ft elev
15K· 9.32 mi
8:52/mi
1:24:28
5155
21 ft elev
21K· 13.05 mi
8:50/mi
1:57:23
2037
4 ft elev
25K· 15.53 mi
8:34/mi
2:18:40
350.2%
30 ft elev
30K· 18.64 mi
8:57/mi
2:46:28
5857
30 ft elev
35K· 21.75 mi
8:59/mi
3:14:23
9892
36 ft elev
40K· 24.85 mi
9:07/mi
3:42:41
36530.1%
18 ft elev
Finish· 26.22 mi
8:57/mi
3:54:53
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:57:239:00 /mi⚖️ balanced
2nd Half
1:57:308:55 /mi⚖️ balanced
Even split — consistent pacing between halves
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:329:303.11 mi29:32
9:30
-
10K
56:569:103.10 mi27:24
8:49
-0:41
15K
1:24:289:043.11 mi27:32
8:52
+0:03
21K
1:57:239:003.73 mi32:55
8:50
-0:02
25K
2:18:408:562.48 mi21:17
8:34
-0:16
30K
2:46:288:563.11 mi27:48
8:57
+0:23
35K
3:14:238:563.11 mi27:55
8:59
+0:02
40K
3:42:418:583.10 mi28:18
9:07
+0:08
Finish(26.22 mi)
3:54:538:581.37 mi12:12
8:57
-0:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:34 /mi

Average Pace

8:58 /mi

Slowest Pace

9:30 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:25:21

87% of race

Time at Steady Pace

29:32

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:57 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi8674224734381772073326
10K6.21 mi3.10 mi8422+2522155+92328+1582052054314
15K9.32 mi3.11 mi8319+1032112+4332881772073326
21K13.05 mi3.73 mi7716+6031922+190301+2765601547237
25K15.53 mi2.48 mi7350+3661802+120280+2160881459224
30K18.64 mi3.11 mi6841+5091666+136263+1757331434224
35K21.75 mi3.11 mi6341+5001585+81246+1749651306203
40K24.85 mi3.10 mi5877+4641499+86232+1445001284204
Finish26.22 mi1.37 mi5671+2061454+45225+740131148184

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%
×18story building
+279ft-164ft

Overall

8177

Females

2073

F30-34

2073

5K→10K

3.1 - 6.2 mi

Top 27%
×11story building
+103ft-217ft

Overall

8205

Females

2054

F30-34

2054

10K→15K

6.2 - 9.3 mi

Top 27%
×3story building
+51ft-55ft

Overall

8177

Females

2073

F30-34

2073

15K→21K

9.3 - 13.1 mi

Top 22%
×1story
+20ft-37ft

Overall

6560

Females

1547

F30-34

1547

21K→25K

13.1 - 15.5 mi

Top 20%
×2story building
+35ft-8ft

Overall

6088

Females

1459

F30-34

1459

25K→30K

15.5 - 18.6 mi

Top 19%
×2story building
+58ft-57ft

Overall

5733

Females

1434

F30-34

1434

30K→35K

18.6 - 21.8 mi

Top 17%
×2story building
+98ft-92ft

Overall

4965

Females

1306

F30-34

1306

35K→40K

21.8 - 24.9 mi

Top 15%
×2story building
+36ft-53ft

Overall

4500

Females

1284

F30-34

1284

40K→Finish

24.9 - 26.2 mi

Top 13%
×5story building
+80ft-24ft

Overall

4013

Females

1148

F30-34

1148

Passing Analysis

Category:
Athletes Passed
3595*
Passed By
592
Net Change
+3003
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8674
5K10K419*167+252#8674#8422
10K15K285*182+103#8422#8319
15K21K640*37+603#8319#7716
21K25K390*24+366#7716#7350
25K30K559*50+509#7350#6841
30K35K558*58+500#6841#6341
35K40K508*44+464#6341#5877
40KFinish236*30+206#5877#5671
TOTALS3595*592+3003

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions