Tracey Freiberg
New York, NY
Bib: 14941 F

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:44:04 | 41:08 | 13:14 | 41:08 | 13:14 | - |
10K | 6.21 mi | 09:23:43 | 1:20:47 | 13:00 | 39:39 | 12:46 | -0:28 |
15K | 9.32 mi | 10:00:39 | 1:57:43 | 12:38 | 36:56 | 11:53 | -0:53 |
21K | 13.05 mi | 10:47:44 | 2:44:48 | 12:38 | 47:05 | 12:38 | +0:45 |
25K | 15.53 mi | 11:17:22 | 3:14:26 | 12:31 | 29:38 | 11:55 | -0:43 |
30K | 18.64 mi | 12:00:40 | 3:57:44 | 12:45 | 43:18 | 13:56 | +2:01 |
35K | 21.75 mi | 12:41:42 | 4:38:46 | 12:49 | 41:02 | 13:12 | -0:44 |
40K | 24.85 mi | 13:26:16 | 5:23:20 | 13:01 | 44:34 | 14:21 | +1:09 |
Finish | 26.22 mi | 13:46:54 | 5:43:58 | 13:08 | 20:38 | 15:08 | +0:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:53 /mi
Average Pace
13:08 /mi
Slowest Pace
15:08 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:53:39
33% of race
Time at Steady Pace
2:01:49
35% of race
Time at Slower Pace
1:48:30
32% of race
Average Pace: 13:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:44:04 | 41:08 | 13:14 | 41:08 | 13:14 | #28213 | |
10K | 6.21 mi | 09:23:43 | 1:20:47 | 13:00 | 39:39 | 12:46 | #28353 | |
15K | 9.32 mi | 10:00:39 | 1:57:43 | 12:38 | 36:56 | 11:53 | #27229 | |
21K | 13.05 mi | 10:47:44 | 2:44:48 | 12:38 | 47:05 | 12:38 | #26372 | |
25K | 15.53 mi | 11:17:22 | 3:14:26 | 12:31 | 29:38 | 11:55 | #25506 | |
30K | 18.64 mi | 12:00:40 | 3:57:44 | 12:45 | 43:18 | 13:56 | #25271 | |
35K | 21.75 mi | 12:41:42 | 4:38:46 | 12:49 | 41:02 | 13:12 | #24517 | |
40K | 24.85 mi | 13:26:16 | 5:23:20 | 13:01 | 44:34 | 14:21 | #24202 | |
Finish | 26.22 mi | 13:46:54 | 5:43:58 | 13:08 | 20:38 | 15:08 | #24254 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28213 | 11189 | 1338 | 24542(Top 82%) | 9215(Top 75%) | 1078(Top 71%) |
| 10K | 6.21 mi | 3.10 mi | 28353-140 | 11271-82 | 1358-20 | 28425(Top 95%) | 11321(Top 92%) | 1366(Top 90%) |
| 15K | 9.32 mi | 3.11 mi | 27229+1124 | 10637+634 | 1263+95 | 24542(Top 82%) | 9215(Top 75%) | 1078(Top 71%) |
| 21K | 13.05 mi | 3.73 mi | 26372+857 | 10198+439 | 1205+58 | 24325(Top 81%) | 9238(Top 75%) | 1089(Top 72%) |
| 25K | 15.53 mi | 2.48 mi | 25506+866 | 9806+392 | 1157+48 | 21391(Top 71%) | 8047(Top 65%) | 929(Top 61%) |
| 30K | 18.64 mi | 3.11 mi | 25271+235 | 9761+45 | 1149+8 | 24363(Top 81%) | 9709(Top 79%) | 1151(Top 76%) |
| 35K | 21.75 mi | 3.11 mi | 24517+754 | 9488+273 | 1121+28 | 20535(Top 68%) | 8162(Top 66%) | 947(Top 63%) |
| 40K | 24.85 mi | 3.10 mi | 24202+315 | 9404+84 | 1112+9 | 22399(Top 75%) | 9125(Top 74%) | 1094(Top 72%) |
| Finish | 26.22 mi | 1.37 mi | 24254-52 | 9468-64 | 1121-9 | 24742(Top 82%) | 10083(Top 82%) | 1210(Top 80%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24542
Females
9215
F40-44
9215
5K→10K
3.1 - 6.2 mi
Overall
28425
Females
11321
F40-44
11321
10K→15K
6.2 - 9.3 mi
Overall
24542
Females
9215
F40-44
9215
15K→21K
9.3 - 13.1 mi
Overall
24325
Females
9238
F40-44
9238
21K→25K
13.1 - 15.5 mi
Overall
21391
Females
8047
F40-44
8047
25K→30K
15.5 - 18.6 mi
Overall
24363
Females
9709
F40-44
9709
30K→35K
18.6 - 21.8 mi
Overall
20535
Females
8162
F40-44
8162
35K→40K
21.8 - 24.9 mi
Overall
22399
Females
9125
F40-44
9125
40K→Finish
24.9 - 26.2 mi
Overall
24742
Females
10083
F40-44
10083
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #28213 |
| 5K → 10K | 186* | 326 | -140 | #28213 | #28353 |
| 10K → 15K | 1132* | 8 | +1124 | #28353 | #27229 |
| 15K → 21K | 913* | 56 | +857 | #27229 | #26372 |
| 21K → 25K | 882* | 16 | +866 | #26372 | #25506 |
| 25K → 30K | 428* | 193 | +235 | #25506 | #25271 |
| 30K → 35K | 784* | 30 | +754 | #25271 | #24517 |
| 35K → 40K | 430* | 115 | +315 | #24517 | #24202 |
| 40K → Finish | 104* | 156 | -52 | #24202 | #24254 |
| TOTALS | 4859* | 900 | +3959 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions