Michael Wong

Milford, CT

Bib: 14938 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M40-44)
#0 / 2340
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:22/mi
35:19
2791640.7%
140 ft elev
10K· 6.21 mi
11:09/mi
1:09:58
1032170.7%
25 ft elev
15K· 9.32 mi
11:26/mi
1:45:29
5155
21 ft elev
21K· 13.05 mi
11:15/mi
2:27:26
2037
4 ft elev
25K· 15.53 mi
11:01/mi
2:54:50
350.2%
30 ft elev
30K· 18.64 mi
12:09/mi
3:32:34
5857
30 ft elev
35K· 21.75 mi
13:55/mi
4:15:49
9892
36 ft elev
40K· 24.85 mi
12:26/mi
4:54:26
36530.1%
18 ft elev
Finish· 26.22 mi
12:59/mi
5:12:09
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:27:2611:18 /mi⚡ faster
2nd Half
2:44:4312:30 /mi+11.7%
Positive split — 11.7% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:21:4735:1911:2235:19
11:22
-
10K
6.21 mi08:56:261:09:5811:1634:39
11:09
-0:13
15K
9.32 mi09:31:571:45:2911:1935:31
11:26
+0:17
21K
13.05 mi10:13:542:27:2611:1841:57
11:15
-0:11
25K
15.53 mi10:41:182:54:5011:1527:24
11:01
-0:14
30K
18.64 mi11:19:023:32:3411:2437:44
12:09
+1:08
35K
21.75 mi12:02:174:15:4911:4643:15
13:55
+1:46
40K
24.85 mi12:40:544:54:2611:5138:37
12:26
-1:29
Finish
26.22 mi12:58:375:12:0911:5517:43
12:59
+0:33

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:01 /mi

Average Pace

11:55 /mi

Slowest Pace

13:55 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:54:50

56% of race

Time at Slower Pace

2:17:19

44% of race

Average Pace: 11:54 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:21:4735:1911:2235:19
11:22
#20495
10K
6.21 mi08:56:261:09:5811:1634:39
11:09
#21705
15K
9.32 mi09:31:571:45:2911:1935:31
11:26
#22079
21K
13.05 mi10:13:542:27:2611:1841:57
11:15
#21041
25K
15.53 mi10:41:182:54:5011:1527:24
11:01
#20360
30K
18.64 mi11:19:023:32:3411:2437:44
12:09
#19982
35K
21.75 mi12:02:174:15:4911:4643:15
13:55
#20596
40K
24.85 mi12:40:544:54:2611:5138:37
12:26
#19930
Finish
26.22 mi12:58:375:12:0911:5517:43
12:59
#19856
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi2049513228173922802144531908
10K6.21 mi3.10 mi21705-121013861-6331826-8723007145481902
15K9.32 mi3.11 mi22079-37414089-2281850-2422802144531908
21K13.05 mi3.73 mi21041+103813506+5831769+8119546126511662
25K15.53 mi2.48 mi20360+68113082+4241710+5918241117151542
30K18.64 mi3.11 mi19982+37812800+2821676+3419001119491580
35K21.75 mi3.11 mi20596-61413019-2191719-4322771135581794
40K24.85 mi3.10 mi19930+66612547+4721656+6316571100281297
Finish26.22 mi1.37 mi19856+7412474+731649+719144115321511

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 76%
×18story building
+279ft-164ft

Overall

22802

Males

14453

M40-44

14453

5K→10K

3.1 - 6.2 mi

Top 77%
×11story building
+103ft-217ft

Overall

23007

Males

14548

M40-44

14548

10K→15K

6.2 - 9.3 mi

Top 76%
×3story building
+51ft-55ft

Overall

22802

Males

14453

M40-44

14453

15K→21K

9.3 - 13.1 mi

Top 65%
×1story
+20ft-37ft

Overall

19546

Males

12651

M40-44

12651

21K→25K

13.1 - 15.5 mi

Top 61%
×2story building
+35ft-8ft

Overall

18241

Males

11715

M40-44

11715

25K→30K

15.5 - 18.6 mi

Top 63%
×2story building
+58ft-57ft

Overall

19001

Males

11949

M40-44

11949

30K→35K

18.6 - 21.8 mi

Top 76%
×2story building
+98ft-92ft

Overall

22771

Males

13558

M40-44

13558

35K→40K

21.8 - 24.9 mi

Top 55%
×2story building
+36ft-53ft

Overall

16571

Males

10028

M40-44

10028

40K→Finish

24.9 - 26.2 mi

Top 64%
×5story building
+80ft-24ft

Overall

19144

Males

11532

M40-44

11532

Passing Analysis

Category:
Athletes Passed
3929*
Passed By
3290
Net Change
+639
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#20495
5K10K135*1345-1210#20495#21705
10K15K277*651-374#21705#22079
15K21K1136*98+1038#22079#21041
21K25K752*71+681#21041#20360
25K30K575*197+378#20360#19982
30K35K154*768-614#19982#20596
35K40K737*71+666#20596#19930
40KFinish163*89+74#19930#19856
TOTALS3929*3290+639

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Timing Productions