Lance Lamers
Selbyville, DE
Bib: 14920 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:55 | 11:34 | 3.11 mi | 35:55 | 11:34 | - | |
10K | 1:10:08 | 11:17 | 3.10 mi | 34:13 | 11:01 | -0:33 | |
15K | 1:43:55 | 11:09 | 3.11 mi | 33:47 | 10:52 | -0:09 | |
21K | 2:28:24 | 11:22 | 3.73 mi | 44:29 | 11:56 | +1:04 | |
25K | 2:58:28 | 11:29 | 2.48 mi | 30:04 | 12:06 | +0:10 | |
30K | 3:41:09 | 11:52 | 3.11 mi | 42:41 | 13:44 | +1:38 | |
35K | 4:23:59 | 12:08 | 3.11 mi | 42:50 | 13:47 | +0:03 | |
40K | 5:10:32 | 12:30 | 3.10 mi | 46:33 | 14:59 | +1:12 | |
Finish(26.22 mi) | 5:29:56 | 12:36 | 1.37 mi | 19:24 | 14:13 | -0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
12:36 /mi
Slowest Pace
14:59 /mi
Segments
Time at Faster Pace
1:08:00
21% of race
Time at Steady Pace
1:50:28
33% of race
Time at Slower Pace
2:31:28
46% of race
Average Pace: 12:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21563 | 13782 | 421 | 20015 | 12988 | 372 |
| 10K | 6.21 mi | 3.10 mi | 21833-270 | 13932-150 | 421 | 22225 | 14134 | 432 |
| 15K | 9.32 mi | 3.11 mi | 21119+714 | 13586+346 | 394+27 | 20015 | 12988 | 372 |
| 21K | 13.05 mi | 3.73 mi | 21406-287 | 13705-119 | 407-13 | 22143 | 14012 | 444 |
| 25K | 15.53 mi | 2.48 mi | 21514-108 | 13681+24 | 410-3 | 21970 | 13656 | 443 |
| 30K | 18.64 mi | 3.11 mi | 21975-461 | 13851-170 | 429-19 | 23799 | 14378 | 488 |
| 35K | 21.75 mi | 3.11 mi | 22055-80 | 13787+64 | 436-7 | 22369 | 13344 | 451 |
| 40K | 24.85 mi | 3.10 mi | 22399-344 | 13856-69 | 445-9 | 24066 | 14231 | 492 |
| Finish | 26.22 mi | 1.37 mi | 22402-3 | 13827+29 | 445 | 22690 | 13507 | 451 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20015
Males
12988
M60-64
12988
5K→10K
3.1 - 6.2 mi
Overall
22225
Males
14134
M60-64
14134
10K→15K
6.2 - 9.3 mi
Overall
20015
Males
12988
M60-64
12988
15K→21K
9.3 - 13.1 mi
Overall
22143
Males
14012
M60-64
14012
21K→25K
13.1 - 15.5 mi
Overall
21970
Males
13656
M60-64
13656
25K→30K
15.5 - 18.6 mi
Overall
23799
Males
14378
M60-64
14378
30K→35K
18.6 - 21.8 mi
Overall
22369
Males
13344
M60-64
13344
35K→40K
21.8 - 24.9 mi
Overall
24066
Males
14231
M60-64
14231
40K→Finish
24.9 - 26.2 mi
Overall
22690
Males
13507
M60-64
13507
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21563 |
| 5K → 10K | 355* | 625 | -270 | #21563 | #21833 |
| 10K → 15K | 811* | 97 | +714 | #21833 | #21119 |
| 15K → 21K | 451* | 738 | -287 | #21119 | #21406 |
| 21K → 25K | 353* | 461 | -108 | #21406 | #21514 |
| 25K → 30K | 210* | 671 | -461 | #21514 | #21975 |
| 30K → 35K | 288* | 368 | -80 | #21975 | #22055 |
| 35K → 40K | 150* | 494 | -344 | #22055 | #22399 |
| 40K → Finish | 132* | 135 | -3 | #22399 | #22402 |
| TOTALS | 2750* | 3589 | -839 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions