Mathew Cantaral

Moravian Fls, NC

Bib: 14870 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 38%

Gender (Male)

#0 / 17709

Top 44%

Division (M25-29)

#0 / 2720

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:13/mi

31:44

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:25/mi

1:01:00

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:32/mi

1:30:36

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:44/mi

2:06:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:20/mi

2:30:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:56/mi

3:00:58

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:30/mi

3:33:34

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:18/mi

4:08:41

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:41/mi

4:24:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:06:539:43 /mi⚡ faster

2nd Half

2:17:4310:27 /mi+8.5%

Positive split — 8.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:44	10:13	3.11 mi	31:44	10:13	-
10K	1:01:00	9:49	3.10 mi	29:16	9:25	-0:48
15K	1:30:36	9:43	3.11 mi	29:36	9:32	+0:07
21K	2:06:53	9:43	3.73 mi	36:17	9:44	+0:12
25K	2:30:06	9:40	2.48 mi	23:13	9:20	-0:24
30K	3:00:58	9:42	3.11 mi	30:52	9:56	+0:36
35K	3:33:34	9:49	3.11 mi	32:36	10:30	+0:34
40K	4:08:41	10:00	3.10 mi	35:07	11:18	+0:48
Finish(26.22 mi)	4:24:37	10:06	1.37 mi	15:56	11:41	+0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:20 /mi

Average Pace

10:06 /mi

Slowest Pace

11:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:22:05

31% of race

Time at Steady Pace

1:38:53

37% of race

Time at Slower Pace

1:23:39

32% of race

Average Pace: 10:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	12960	9081	1722	12109	8588	1691
10K	3.10 mi	12478+482	8808+273	1692+30	12119	8621	1675
15K	3.11 mi	12294+184	8713+95	1690+2	12109	8588	1691
21K	3.73 mi	12068+226	8563+150	1681+9	11849	8372	1673
25K	2.48 mi	11628+440	8259+304	1638+43	10379	7378	1514
30K	3.11 mi	11229+399	7954+305	1593+45	10240	7108	1445
35K	3.11 mi	10992+237	7687+267	1546+47	11036	7247	1442
40K	3.10 mi	11122-130	7641+46	1544+2	12659	7840	1535
Finish(26.22 mi)	1.37 mi	11287-165	7687-46	1547-3	14602	8923	1756

8923

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12960
5K → 10K	183665*+482	#12960 → #12478
10K → 15K	177361*+184	#12478 → #12294
15K → 21K	176402*+226	#12294 → #12068
21K → 25K	51491*+440	#12068 → #11628
25K → 30K	102501*+399	#11628 → #11229
30K → 35K	227464*+237	#11229 → #10992
35K → 40K	417287*-130	#10992 → #11122
40K → Finish	24883*-165	#11122 → #11287
TOTALS	15813254*+1673	#12960 → #11287

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions