Dale Morrill
Franklinton, NC
Bib: 14866 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:58 | 9:58 | 3.11 mi | 30:58 | 9:58 | - | |
10K | 59:31 | 9:35 | 3.10 mi | 28:33 | 9:11 | -0:47 | |
15K | 1:28:51 | 9:32 | 3.11 mi | 29:20 | 9:26 | +0:15 | |
21K | 2:06:40 | 9:42 | 3.73 mi | 37:49 | 10:09 | +0:43 | |
25K | 2:31:35 | 9:45 | 2.48 mi | 24:55 | 10:01 | -0:08 | |
30K | 3:04:10 | 9:53 | 3.11 mi | 32:35 | 10:29 | +0:28 | |
35K | 3:37:26 | 10:00 | 3.11 mi | 33:16 | 10:42 | +0:13 | |
40K | 4:09:26 | 10:02 | 3.10 mi | 32:00 | 10:18 | -0:24 | |
Finish(26.22 mi) | 4:23:29 | 10:03 | 1.37 mi | 14:03 | 10:18 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
10:03 /mi
Slowest Pace
10:42 /mi
Segments
Time at Faster Pace
1:53:46
43% of race
Time at Steady Pace
2:29:43
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11427 | 8156 | 582 | 11647 | 8309 | 594 |
| 10K | 3.10 mi | 11019+408 | 7921+235 | 555+27 | 10688 | 7751 | 538 |
| 15K | 3.11 mi | 11170-151 | 8029-108 | 567-12 | 11647 | 8309 | 594 |
| 21K | 3.73 mi | 11986-816 | 8516-487 | 619-52 | 13953 | 9612 | 720 |
| 25K | 2.48 mi | 12148-162 | 8563-47 | 627-8 | 13685 | 9270 | 672 |
| 30K | 3.11 mi | 12110+38 | 8452+111 | 617+10 | 12576 | 8434 | 622 |
| 35K | 3.11 mi | 11932+178 | 8234+218 | 602+15 | 11865 | 7686 | 585 |
| 40K | 3.10 mi | 11272+660 | 7727+507 | 559+43 | 8815 | 5735 | 407 |
| Finish(26.22 mi) | 1.37 mi | 11063+209 | 7557+170 | 539+20 | 9131 | 5843 | 400 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11647
Males
8309
M50-54
8309
5K→10K
3.1 - 6.2 mi
Overall
10688
Males
7751
M50-54
7751
10K→15K
6.2 - 9.3 mi
Overall
11647
Males
8309
M50-54
8309
15K→21K
9.3 - 13.1 mi
Overall
13953
Males
9612
M50-54
9612
21K→25K
13.1 - 15.5 mi
Overall
13685
Males
9270
M50-54
9270
25K→30K
15.5 - 18.6 mi
Overall
12576
Males
8434
M50-54
8434
30K→35K
18.6 - 21.8 mi
Overall
11865
Males
7686
M50-54
7686
35K→40K
21.8 - 24.9 mi
Overall
8815
Males
5735
M50-54
5735
40K→Finish
24.9 - 26.2 mi
Overall
9131
Males
5843
M50-54
5843
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11427 |
| 5K → 10K | 164572*+408 | #11427 → #11019 |
| 10K → 15K | 348197*-151 | #11019 → #11170 |
| 15K → 21K | 929113*-816 | #11170 → #11986 |
| 21K → 25K | 365203*-162 | #11986 → #12148 |
| 25K → 30K | 288326*+38 | #12148 → #12110 |
| 30K → 35K | 261439*+178 | #12110 → #11932 |
| 35K → 40K | 63723*+660 | #11932 → #11272 |
| 40K → Finish | 44253*+209 | #11272 → #11063 |
| TOTALS | 24622826*+364 | #11427 → #11063 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions