Benjamin McBride
Ellicott City, MD
Bib: 1486 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:12 | 10:41 | 3.11 mi | 33:12 | 10:41 | - | |
10K | 1:04:43 | 10:25 | 3.10 mi | 31:31 | 10:09 | -0:32 | |
15K | 1:36:28 | 10:21 | 3.11 mi | 31:45 | 10:13 | +0:04 | |
21K | 2:15:03 | 10:21 | 3.73 mi | 38:35 | 10:21 | +0:08 | |
25K | 2:41:19 | 10:23 | 2.48 mi | 26:16 | 10:34 | +0:13 | |
30K | 3:15:50 | 10:30 | 3.11 mi | 34:31 | 11:07 | +0:33 | |
35K | 3:50:26 | 10:36 | 3.11 mi | 34:36 | 11:08 | +0:01 | |
40K | 4:27:24 | 10:46 | 3.10 mi | 36:58 | 11:54 | +0:46 | |
Finish(26.22 mi) | 4:42:32 | 10:47 | 1.37 mi | 15:08 | 11:06 | -0:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
10:47 /mi
Slowest Pace
11:54 /mi
Segments
Time at Faster Pace
4:05:34
87% of race
Time at Steady Pace
36:58
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16045 | 10849 | 979 | 16043 | 10837 | 970 |
| 10K | 3.10 mi | 16292-247 | 11020-171 | 1009-30 | 16672 | 11243 | 1032 |
| 15K | 3.11 mi | 16096+196 | 10906+114 | 983+26 | 16043 | 10837 | 970 |
| 21K | 3.73 mi | 15567+529 | 10582+324 | 950+33 | 15020 | 10216 | 918 |
| 25K | 2.48 mi | 15598-31 | 10546+36 | 949+1 | 16269 | 10686 | 957 |
| 30K | 3.11 mi | 15450+148 | 10371+175 | 943+6 | 15192 | 9875 | 886 |
| 35K | 3.11 mi | 14963+487 | 9972+399 | 899+44 | 13565 | 8629 | 755 |
| 40K | 3.10 mi | 14888+75 | 9787+185 | 875+24 | 14792 | 9033 | 803 |
| Finish(26.22 mi) | 1.37 mi | 14681+207 | 9625+162 | 852+23 | 12283 | 7592 | 632 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16043
Males
10837
M45-49
10837
5K→10K
3.1 - 6.2 mi
Overall
16672
Males
11243
M45-49
11243
10K→15K
6.2 - 9.3 mi
Overall
16043
Males
10837
M45-49
10837
15K→21K
9.3 - 13.1 mi
Overall
15020
Males
10216
M45-49
10216
21K→25K
13.1 - 15.5 mi
Overall
16269
Males
10686
M45-49
10686
25K→30K
15.5 - 18.6 mi
Overall
15192
Males
9875
M45-49
9875
30K→35K
18.6 - 21.8 mi
Overall
13565
Males
8629
M45-49
8629
35K→40K
21.8 - 24.9 mi
Overall
14792
Males
9033
M45-49
9033
40K→Finish
24.9 - 26.2 mi
Overall
12283
Males
7592
M45-49
7592
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16045 |
| 5K → 10K | 575328*-247 | #16045 → #16292 |
| 10K → 15K | 224420*+196 | #16292 → #16096 |
| 15K → 21K | 137666*+529 | #16096 → #15567 |
| 21K → 25K | 340309*-31 | #15567 → #15598 |
| 25K → 30K | 288436*+148 | #15598 → #15450 |
| 30K → 35K | 160647*+487 | #15450 → #14963 |
| 35K → 40K | 303378*+75 | #14963 → #14888 |
| 40K → Finish | 43250*+207 | #14888 → #14681 |
| TOTALS | 20703434*+1364 | #16045 → #14681 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions