Amanda Conti

Arlington, VA

Bib: 14825 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 25%

Gender (Female)

#0 / 12338

Top 17%

Division (F25-29)

#0 / 2322

Top 24%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:59/mi

31:01

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:29/mi

1:00:28

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:23/mi

1:29:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:19/mi

2:04:21

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:55/mi

2:26:31

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:11/mi

2:55:03

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:04/mi

3:23:13

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:07/mi

3:51:33

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:08/mi

4:04:00

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:04:219:32 /mi+3.8%

2nd Half

1:59:399:05 /mi✓ faster

Negative split — 3.8% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:01	9:59	3.11 mi	31:01	9:59	-
10K	1:00:28	9:44	3.10 mi	29:27	9:29	-0:30
15K	1:29:37	9:37	3.11 mi	29:09	9:23	-0:06
21K	2:04:21	9:32	3.73 mi	34:44	9:19	-0:04
25K	2:26:31	9:26	2.48 mi	22:10	8:55	-0:24
30K	2:55:03	9:23	3.11 mi	28:32	9:11	+0:16
35K	3:23:13	9:21	3.11 mi	28:10	9:04	-0:07
40K	3:51:33	9:19	3.10 mi	28:20	9:07	+0:03
Finish(26.22 mi)	4:04:00	9:19	1.37 mi	12:27	9:08	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

9:19 /mi

Slowest Pace

9:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:32:59

87% of race

Time at Steady Pace

31:01

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	11534	3319	829	11307	3222	831
10K	3.10 mi	11945-411	3453-134	861-32	12457	3635	900
15K	3.11 mi	11680+265	3351+102	845+16	11307	3222	831
21K	3.73 mi	10969+711	3071+280	788+57	9653	2592	684
25K	2.48 mi	10400+569	2886+185	737+51	8395	2233	601
30K	3.11 mi	9634+766	2643+243	698+39	6934	1846	497
35K	3.11 mi	8682+952	2376+267	640+58	5317	1431	393
40K	3.10 mi	7822+860	2147+229	576+64	4533	1298	344
Finish(26.22 mi)	1.37 mi	7549+273	2096+51	561+15	4618	1376	386

1376

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11534
5K → 10K	614203*-411	#11534 → #11945
10K → 15K	153418*+265	#11945 → #11680
15K → 21K	38749*+711	#11680 → #10969
21K → 25K	14583*+569	#10969 → #10400
25K → 30K	18784*+766	#10400 → #9634
30K → 35K	17969*+952	#9634 → #8682
35K → 40K	10870*+860	#8682 → #7822
40K → Finish	12285*+273	#7822 → #7549
TOTALS	8764861*+3985	#11534 → #7549

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions