Lydia Werlau

Brewster, NY

Bib: 14807 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 31%

Gender (Female)

#0 / 12338

Top 23%

Division (F25-29)

#0 / 2322

Top 32%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:58/mi

30:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:24/mi

1:00:11

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:28/mi

1:29:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:35/mi

2:05:20

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:33/mi

2:29:03

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:15/mi

3:00:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:50/mi

3:31:25

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:52/mi

4:02:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:21/mi

4:14:49

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:209:36 /mi⚡ faster

2nd Half

2:09:299:50 /mi+3.3%

Positive split — 3.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:58	9:58	3.11 mi	30:58	9:58	-
10K	1:00:11	9:41	3.10 mi	29:13	9:24	-0:34
15K	1:29:37	9:37	3.11 mi	29:26	9:28	+0:04
21K	2:05:20	9:36	3.73 mi	35:43	9:35	+0:07
25K	2:29:03	9:36	2.48 mi	23:43	9:33	-0:02
30K	3:00:53	9:42	3.11 mi	31:50	10:15	+0:42
35K	3:31:25	9:43	3.11 mi	30:32	9:50	-0:25
40K	4:02:04	9:44	3.10 mi	30:39	9:52	+0:02
Finish(26.22 mi)	4:14:49	9:44	1.37 mi	12:45	9:21	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

9:44 /mi

Slowest Pace

10:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:10:50

51% of race

Time at Steady Pace

2:03:59

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	11453	3282	824	11839	3419	874
10K	3.10 mi	11625-172	3324-42	825-1	12049	3468	859
15K	3.11 mi	11685-60	3353-29	847-22	11839	3419	874
21K	3.73 mi	11379+306	3236+117	830+17	11086	3147	815
25K	2.48 mi	11257+122	3217+19	822+8	11385	3411	879
30K	3.11 mi	11204+53	3265-48	842-20	11592	3712	932
35K	3.11 mi	10485+719	3091+174	794+48	8462	2651	705
40K	3.10 mi	9736+749	2913+178	762+32	7276	2396	625
Finish(26.22 mi)	1.37 mi	9368+368	2812+101	743+19	5418	1712	474

1712

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11453
5K → 10K	446274*-172	#11453 → #11625
10K → 15K	294234*-60	#11625 → #11685
15K → 21K	132438*+306	#11685 → #11379
21K → 25K	164286*+122	#11379 → #11257
25K → 30K	277330*+53	#11257 → #11204
30K → 35K	44763*+719	#11204 → #10485
35K → 40K	32781*+749	#10485 → #9736
40K → Finish	6374*+368	#9736 → #9368
TOTALS	13953480*+2085	#11453 → #9368

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions