Brock West

Washington Dc, DC

Bib: 14804 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 44%

Gender (Male)

#0 / 17709

Top 50%

Division (M20-24)

#0 / 1424

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:27/mi

32:29

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:26/mi

1:04:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:19/mi

1:36:58

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:05/mi

2:14:35

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:54/mi

2:39:12

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:06/mi

3:10:34

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:10/mi

3:42:09

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:37/mi

4:18:13

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:48/mi

4:34:18

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:14:3510:19 /mi⚡ faster

2nd Half

2:19:4310:37 /mi+3.8%

Positive split — 3.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:29	10:27	3.11 mi	32:29	10:27	-
10K	1:04:55	10:27	3.10 mi	32:26	10:26	-0:01
15K	1:36:58	10:24	3.11 mi	32:03	10:19	-0:07
21K	2:14:35	10:19	3.73 mi	37:37	10:05	-0:14
25K	2:39:12	10:15	2.48 mi	24:37	9:54	-0:11
30K	3:10:34	10:13	3.11 mi	31:22	10:06	+0:12
35K	3:42:09	10:13	3.11 mi	31:35	10:10	+0:04
40K	4:18:13	10:23	3.10 mi	36:04	11:37	+1:27
Finish(26.22 mi)	4:34:18	10:28	1.37 mi	16:05	11:48	+0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

10:28 /mi

Slowest Pace

11:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:42:09

81% of race

Time at Steady Pace

36:04

13% of race

Time at Slower Pace

16:05

6% of race

Average Pace: 10:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	14520	9989	1000	16672	11199	1106
10K	3.10 mi	16484-1964	11119-1130	1085-85	18737	12334	1166
15K	3.11 mi	16453+31	11118+1	1093-8	16672	11199	1106
21K	3.73 mi	15377+1076	10483+635	1034+59	13665	9429	969
25K	2.48 mi	14812+565	10100+383	1006+28	13087	8940	923
30K	3.11 mi	13926+886	9497+603	964+42	10958	7525	805
35K	3.11 mi	13029+897	8863+634	908+56	9746	6538	698
40K	3.10 mi	13042-13	8728+135	894+14	13763	8461	865
Finish(26.22 mi)	1.37 mi	13127-85	8752-24	902-8	15010	9146	961

9146

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14520
5K → 10K	200036*-1964	#14520 → #16484
10K → 15K	315346*+31	#16484 → #16453
15K → 21K	391115*+1076	#16453 → #15377
21K → 25K	37602*+565	#15377 → #14812
25K → 30K	15901*+886	#14812 → #13926
30K → 35K	35932*+897	#13926 → #13029
35K → 40K	360347*-13	#13029 → #13042
40K → Finish	191106*-85	#13042 → #13127
TOTALS	29924385*+1393	#14520 → #13127

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions