Paradise Forbes
Covington, KY
Bib: 14764 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:17 | 10:43 | 3.11 mi | 33:17 | 10:43 | - | |
10K | 1:05:14 | 10:30 | 3.10 mi | 31:57 | 10:17 | -0:26 | |
15K | 1:37:35 | 10:28 | 3.11 mi | 32:21 | 10:25 | +0:08 | |
21K | 2:17:37 | 10:33 | 3.73 mi | 40:02 | 10:44 | +0:19 | |
25K | 2:44:25 | 10:35 | 2.48 mi | 26:48 | 10:47 | +0:03 | |
30K | 3:20:18 | 10:45 | 3.11 mi | 35:53 | 11:33 | +0:46 | |
35K | 3:57:20 | 10:55 | 3.11 mi | 37:02 | 11:55 | +0:22 | |
40K | 4:36:32 | 11:08 | 3.10 mi | 39:12 | 12:37 | +0:42 | |
Finish(26.22 mi) | 4:54:54 | 11:15 | 1.37 mi | 18:22 | 13:28 | +0:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
11:15 /mi
Slowest Pace
13:28 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:44:25
56% of race
Time at Slower Pace
2:10:29
44% of race
Average Pace: 11:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16203 | 5270 | 617 | 17305 | 5756 | 662 |
| 10K | 3.10 mi | 16852-649 | 5527-257 | 651-34 | 17687 | 5906 | 695 |
| 15K | 3.11 mi | 16906-54 | 5543-16 | 649+2 | 17305 | 5756 | 662 |
| 21K | 3.73 mi | 16828+78 | 5539+4 | 643+6 | 17116 | 5732 | 646 |
| 25K | 2.48 mi | 16799+29 | 5576-37 | 648-5 | 17221 | 6036 | 685 |
| 30K | 3.11 mi | 16679+120 | 5642-66 | 654-6 | 16915 | 6102 | 693 |
| 35K | 3.11 mi | 16614+65 | 5741-99 | 665-11 | 16420 | 6256 | 719 |
| 40K | 3.10 mi | 16710-96 | 5919-178 | 684-19 | 17193 | 6829 | 778 |
| Finish(26.22 mi) | 1.37 mi | 17016-306 | 6104-185 | 697-13 | 20558 | 8230 | 949 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17305
Females
5756
F40-44
5756
5K→10K
3.1 - 6.2 mi
Overall
17687
Females
5906
F40-44
5906
10K→15K
6.2 - 9.3 mi
Overall
17305
Females
5756
F40-44
5756
15K→21K
9.3 - 13.1 mi
Overall
17116
Females
5732
F40-44
5732
21K→25K
13.1 - 15.5 mi
Overall
17221
Females
6036
F40-44
6036
25K→30K
15.5 - 18.6 mi
Overall
16915
Females
6102
F40-44
6102
30K→35K
18.6 - 21.8 mi
Overall
16420
Females
6256
F40-44
6256
35K→40K
21.8 - 24.9 mi
Overall
17193
Females
6829
F40-44
6829
40K→Finish
24.9 - 26.2 mi
Overall
20558
Females
8230
F40-44
8230
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16203 |
| 5K → 10K | 211* | 860 | -649 | #16203 | #16852 |
| 10K → 15K | 329* | 383 | -54 | #16852 | #16906 |
| 15K → 21K | 492* | 414 | +78 | #16906 | #16828 |
| 21K → 25K | 328* | 299 | +29 | #16828 | #16799 |
| 25K → 30K | 478* | 358 | +120 | #16799 | #16679 |
| 30K → 35K | 406* | 341 | +65 | #16679 | #16614 |
| 35K → 40K | 327* | 423 | -96 | #16614 | #16710 |
| 40K → Finish | 54* | 360 | -306 | #16710 | #17016 |
| TOTALS | 2625* | 3438 | -813 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions