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MARINE CORPS MARATHON 2025

Ray Long

Wheat Ridge, CO

Bib: 14746 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 28%
Gender (Male)
#0 / 17709
Top 34%
Masters (Masters Men)
#0 / 8330
Top 25%
Division (M40-44)
#0 / 2340
Top 32%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:45/mi
30:17
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:58/mi
58:09
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:02/mi
1:26:14
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:09/mi
2:00:21
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:57/mi
2:22:36
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:30/mi
2:52:07
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:59/mi
3:23:08
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:32/mi
3:55:51
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:09/mi
4:09:41
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:00:21
Pace9:13 /mi
2nd Half
Distance13.17 mi
Time2:09:19
Pace9:49 /mi
📊Positive Split: 7.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:01:3030:179:4530:17
9:45
-
10K
6.21 mi08:29:2258:099:2227:52
8:58
-0:47
15K
9.32 mi08:57:271:26:149:1528:05
9:02
+0:04
21K
13.05 mi09:31:342:00:219:1334:07
9:09
+0:07
25K
15.53 mi09:53:492:22:369:1122:15
8:57
-0:12
30K
18.64 mi10:23:202:52:079:1429:31
9:30
+0:33
35K
21.75 mi10:54:213:23:089:2031:01
9:59
+0:29
40K
24.85 mi11:27:043:55:519:2932:43
10:32
+0:33
Finish
26.22 mi11:40:544:09:419:3213:50
10:09
-0:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:57 /mi

Average Pace

9:32 /mi

Slowest Pace

10:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:52:07

69% of race

Time at Steady Pace

1:17:34

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:01:3030:179:4530:17
9:45
#10137
10K
6.21 mi08:29:2258:099:2227:52
8:58
#9713
15K
9.32 mi08:57:271:26:149:1528:05
9:02
#9559
21K
13.05 mi09:31:342:00:219:1334:07
9:09
#9240
25K
15.53 mi09:53:492:22:369:1122:15
8:57
#9026
30K
18.64 mi10:23:202:52:079:1429:31
9:30
#8777
35K
21.75 mi10:54:213:23:089:2031:01
9:59
#8659
40K
24.85 mi11:27:043:55:519:2932:43
10:32
#8569
Finish
26.22 mi11:40:544:09:419:3213:50
10:09
#8442
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi1013773609459353(Top 31%)6872(Top 39%)881(Top 38%)
10K6.21 mi3.10 mi9713+4247132+228914+319314(Top 31%)6883(Top 39%)888(Top 38%)
15K9.32 mi3.11 mi9559+1547025+107900+149353(Top 31%)6872(Top 39%)881(Top 38%)
21K13.05 mi3.73 mi9240+3196802+223871+298674(Top 29%)6400(Top 36%)795(Top 34%)
25K15.53 mi2.48 mi9026+2146644+158845+268592(Top 29%)6293(Top 36%)793(Top 34%)
30K18.64 mi3.11 mi8777+2496447+197817+288450(Top 28%)6068(Top 34%)764(Top 33%)
35K21.75 mi3.11 mi8659+1186292+155795+229070(Top 30%)6166(Top 35%)782(Top 34%)
40K24.85 mi3.10 mi8569+906130+162768+279754(Top 32%)6275(Top 35%)804(Top 35%)
Finish26.22 mi1.37 mi8442+1276009+121750+188522(Top 28%)5507(Top 31%)696(Top 30%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 31%
×18story building
+279ft-164ft

Overall

9353

Males

6872

M40-44

6872

5K→10K

3.1 - 6.2 mi

Top 31%
×11story building
+103ft-217ft

Overall

9314

Males

6883

M40-44

6883

10K→15K

6.2 - 9.3 mi

Top 31%
×3story building
+51ft-55ft

Overall

9353

Males

6872

M40-44

6872

15K→21K

9.3 - 13.1 mi

Top 29%
×1story
+20ft-37ft

Overall

8674

Males

6400

M40-44

6400

21K→25K

13.1 - 15.5 mi

Top 29%
×2story building
+35ft-8ft

Overall

8592

Males

6293

M40-44

6293

25K→30K

15.5 - 18.6 mi

Top 28%
×2story building
+58ft-57ft

Overall

8450

Males

6068

M40-44

6068

30K→35K

18.6 - 21.8 mi

Top 30%
×2story building
+98ft-92ft

Overall

9070

Males

6166

M40-44

6166

35K→40K

21.8 - 24.9 mi

Top 32%
×2story building
+36ft-53ft

Overall

9754

Males

6275

M40-44

6275

40K→Finish

24.9 - 26.2 mi

Top 28%
×5story building
+80ft-24ft

Overall

8522

Males

5507

M40-44

5507

Passing Analysis

Category:
Athletes Passed
2962*
Passed By
1267
Net Change
+1695
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#10137
5K → 10K593*169+424#10137#9713
10K → 15K301*147+154#9713#9559
15K → 21K422*103+319#9559#9240
21K → 25K326*112+214#9240#9026
25K → 30K404*155+249#9026#8777
30K → 35K398*280+118#8777#8659
35K → 40K329*239+90#8659#8569
40K → Finish189*62+127#8569#8442
TOTALS2962*1267+1695

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions