Sarah Barth

Washington, DC

Bib: 14744 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 34%
Gender (Female)
#0 / 12338
Top 26%
Division (F30-34)
#0 / 1621
Top 29%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:16/mi
28:48
2791640.7%
140 ft elev
10K· 6.21 mi
8:55/mi
56:29
1032170.7%
25 ft elev
15K· 9.32 mi
9:07/mi
1:24:49
5155
21 ft elev
21K· 13.05 mi
9:22/mi
1:59:44
2037
4 ft elev
25K· 15.53 mi
9:33/mi
2:23:27
350.2%
30 ft elev
30K· 18.64 mi
10:20/mi
2:55:32
5857
30 ft elev
35K· 21.75 mi
10:30/mi
3:28:09
9892
36 ft elev
40K· 24.85 mi
10:45/mi
4:01:34
36530.1%
18 ft elev
Finish· 26.22 mi
12:59/mi
4:19:16
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:59:44
Pace9:11 /mi
2nd Half
Distance13.17 mi
Time2:19:32
Pace10:36 /mi
📊Positive Split: 16.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:03:1028:489:1628:48
9:16
-
10K
6.21 mi08:30:5156:299:0527:41
8:55
-0:21
15K
9.32 mi08:59:111:24:499:0628:20
9:07
+0:12
21K
13.05 mi09:34:061:59:449:1134:55
9:22
+0:15
25K
15.53 mi09:57:492:23:279:1423:43
9:33
+0:11
30K
18.64 mi10:29:542:55:329:2532:05
10:20
+0:47
35K
21.75 mi11:02:313:28:099:3432:37
10:30
+0:10
40K
24.85 mi11:35:564:01:349:4333:25
10:45
+0:15
Finish
26.22 mi11:53:384:19:169:5417:42
12:59
+2:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:55 /mi

Average Pace

9:54 /mi

Slowest Pace

12:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

27:41

11% of race

Time at Steady Pace

1:55:46

45% of race

Time at Slower Pace

1:55:49

45% of race

Average Pace: 9:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:03:1028:489:1628:48
9:16
#7147
10K
6.21 mi08:30:5156:299:0527:41
8:55
#7962
15K
9.32 mi08:59:111:24:499:0628:20
9:07
#8586
21K
13.05 mi09:34:061:59:449:1134:55
9:22
#8933
25K
15.53 mi09:57:492:23:279:1423:43
9:33
#9351
30K
18.64 mi10:29:542:55:329:2532:05
10:20
#9757
35K
21.75 mi11:02:313:28:099:3432:37
10:30
#9758
40K
24.85 mi11:35:564:01:349:4333:25
10:45
#9642
Finish
26.22 mi11:53:384:19:169:5417:42
12:59
#10253
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi714717372629864(Top 33%)2650(Top 21%)393(Top 24%)
10K6.21 mi3.10 mi7962-8151997-260312-508892(Top 30%)2298(Top 19%)350(Top 22%)
15K9.32 mi3.11 mi8586-6242204-207341-299864(Top 33%)2650(Top 21%)393(Top 24%)
21K13.05 mi3.73 mi8933-3472327-123358-179920(Top 33%)2702(Top 22%)401(Top 25%)
25K15.53 mi2.48 mi9351-4182497-170380-2211367(Top 38%)3403(Top 28%)518(Top 32%)
30K18.64 mi3.11 mi9757-4062693-196408-2811936(Top 40%)3867(Top 31%)591(Top 37%)
35K21.75 mi3.11 mi9758-12793-100421-1311057(Top 37%)3802(Top 31%)574(Top 36%)
40K24.85 mi3.10 mi9642+1162875-82429-810586(Top 35%)3850(Top 31%)576(Top 36%)
Finish26.22 mi1.37 mi10253-6113167-292474-4519099(Top 64%)7588(Top 62%)1105(Top 69%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 33%
×18story building
+279ft-164ft

Overall

9864

Females

2650

F30-34

2650

5K→10K

3.1 - 6.2 mi

Top 30%
×11story building
+103ft-217ft

Overall

8892

Females

2298

F30-34

2298

10K→15K

6.2 - 9.3 mi

Top 33%
×3story building
+51ft-55ft

Overall

9864

Females

2650

F30-34

2650

15K→21K

9.3 - 13.1 mi

Top 33%
×1story
+20ft-37ft

Overall

9920

Females

2702

F30-34

2702

21K→25K

13.1 - 15.5 mi

Top 38%
×2story building
+35ft-8ft

Overall

11367

Females

3403

F30-34

3403

25K→30K

15.5 - 18.6 mi

Top 40%
×2story building
+58ft-57ft

Overall

11936

Females

3867

F30-34

3867

30K→35K

18.6 - 21.8 mi

Top 37%
×2story building
+98ft-92ft

Overall

11057

Females

3802

F30-34

3802

35K→40K

21.8 - 24.9 mi

Top 35%
×2story building
+36ft-53ft

Overall

10586

Females

3850

F30-34

3850

40K→Finish

24.9 - 26.2 mi

Top 64%
×5story building
+80ft-24ft

Overall

19099

Females

7588

F30-34

7588

Passing Analysis

Category:
Athletes Passed
1327*
Passed By
4433
Net Change
-3106
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7147
5K10K68*883-815#7147#7962
10K15K79*703-624#7962#8586
15K21K150*497-347#8586#8933
21K25K143*561-418#8933#9351
25K30K161*567-406#9351#9757
30K35K334*335-1#9757#9758
35K40K373*257+116#9758#9642
40KFinish19*630-611#9642#10253
TOTALS1327*4433-3106

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions