Sarah Barth
Washington, DC
Bib: 14744 F

⏱️ Race Timeline
The Course
Claim it for a free AI report
A coach's-eye read of your race — emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:03:10 | 28:48 | 9:16 | 28:48 | 9:16 | - |
10K | 6.21 mi | 08:30:51 | 56:29 | 9:05 | 27:41 | 8:55 | -0:21 |
15K | 9.32 mi | 08:59:11 | 1:24:49 | 9:06 | 28:20 | 9:07 | +0:12 |
21K | 13.05 mi | 09:34:06 | 1:59:44 | 9:11 | 34:55 | 9:22 | +0:15 |
25K | 15.53 mi | 09:57:49 | 2:23:27 | 9:14 | 23:43 | 9:33 | +0:11 |
30K | 18.64 mi | 10:29:54 | 2:55:32 | 9:25 | 32:05 | 10:20 | +0:47 |
35K | 21.75 mi | 11:02:31 | 3:28:09 | 9:34 | 32:37 | 10:30 | +0:10 |
40K | 24.85 mi | 11:35:56 | 4:01:34 | 9:43 | 33:25 | 10:45 | +0:15 |
Finish | 26.22 mi | 11:53:38 | 4:19:16 | 9:54 | 17:42 | 12:59 | +2:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:55 /mi
Average Pace
9:54 /mi
Slowest Pace
12:59 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
27:41
11% of race
Time at Steady Pace
1:55:46
45% of race
Time at Slower Pace
1:55:49
45% of race
Average Pace: 9:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:03:10 | 28:48 | 9:16 | 28:48 | 9:16 | #7147 | |
10K | 6.21 mi | 08:30:51 | 56:29 | 9:05 | 27:41 | 8:55 | #7962 | |
15K | 9.32 mi | 08:59:11 | 1:24:49 | 9:06 | 28:20 | 9:07 | #8586 | |
21K | 13.05 mi | 09:34:06 | 1:59:44 | 9:11 | 34:55 | 9:22 | #8933 | |
25K | 15.53 mi | 09:57:49 | 2:23:27 | 9:14 | 23:43 | 9:33 | #9351 | |
30K | 18.64 mi | 10:29:54 | 2:55:32 | 9:25 | 32:05 | 10:20 | #9757 | |
35K | 21.75 mi | 11:02:31 | 3:28:09 | 9:34 | 32:37 | 10:30 | #9758 | |
40K | 24.85 mi | 11:35:56 | 4:01:34 | 9:43 | 33:25 | 10:45 | #9642 | |
Finish | 26.22 mi | 11:53:38 | 4:19:16 | 9:54 | 17:42 | 12:59 | #10253 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7147 | 1737 | 262 | 9864(Top 33%) | 2650(Top 21%) | 393(Top 24%) |
| 10K | 6.21 mi | 3.10 mi | 7962-815 | 1997-260 | 312-50 | 8892(Top 30%) | 2298(Top 19%) | 350(Top 22%) |
| 15K | 9.32 mi | 3.11 mi | 8586-624 | 2204-207 | 341-29 | 9864(Top 33%) | 2650(Top 21%) | 393(Top 24%) |
| 21K | 13.05 mi | 3.73 mi | 8933-347 | 2327-123 | 358-17 | 9920(Top 33%) | 2702(Top 22%) | 401(Top 25%) |
| 25K | 15.53 mi | 2.48 mi | 9351-418 | 2497-170 | 380-22 | 11367(Top 38%) | 3403(Top 28%) | 518(Top 32%) |
| 30K | 18.64 mi | 3.11 mi | 9757-406 | 2693-196 | 408-28 | 11936(Top 40%) | 3867(Top 31%) | 591(Top 37%) |
| 35K | 21.75 mi | 3.11 mi | 9758-1 | 2793-100 | 421-13 | 11057(Top 37%) | 3802(Top 31%) | 574(Top 36%) |
| 40K | 24.85 mi | 3.10 mi | 9642+116 | 2875-82 | 429-8 | 10586(Top 35%) | 3850(Top 31%) | 576(Top 36%) |
| Finish | 26.22 mi | 1.37 mi | 10253-611 | 3167-292 | 474-45 | 19099(Top 64%) | 7588(Top 62%) | 1105(Top 69%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9864
Females
2650
F30-34
2650
5K→10K
3.1 - 6.2 mi
Overall
8892
Females
2298
F30-34
2298
10K→15K
6.2 - 9.3 mi
Overall
9864
Females
2650
F30-34
2650
15K→21K
9.3 - 13.1 mi
Overall
9920
Females
2702
F30-34
2702
21K→25K
13.1 - 15.5 mi
Overall
11367
Females
3403
F30-34
3403
25K→30K
15.5 - 18.6 mi
Overall
11936
Females
3867
F30-34
3867
30K→35K
18.6 - 21.8 mi
Overall
11057
Females
3802
F30-34
3802
35K→40K
21.8 - 24.9 mi
Overall
10586
Females
3850
F30-34
3850
40K→Finish
24.9 - 26.2 mi
Overall
19099
Females
7588
F30-34
7588
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7147 |
| 5K → 10K | 68* | 883 | -815 | #7147 | #7962 |
| 10K → 15K | 79* | 703 | -624 | #7962 | #8586 |
| 15K → 21K | 150* | 497 | -347 | #8586 | #8933 |
| 21K → 25K | 143* | 561 | -418 | #8933 | #9351 |
| 25K → 30K | 161* | 567 | -406 | #9351 | #9757 |
| 30K → 35K | 334* | 335 | -1 | #9757 | #9758 |
| 35K → 40K | 373* | 257 | +116 | #9758 | #9642 |
| 40K → Finish | 19* | 630 | -611 | #9642 | #10253 |
| TOTALS | 1327* | 4433 | -3106 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions