John Loveland
Alexandria, VA
Bib: 1474 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:32 | 14:59 | 3.11 mi | 46:32 | 14:59 | - | |
10K | 1:29:20 | 14:23 | 3.10 mi | 42:48 | 13:47 | -1:12 | |
15K | 2:12:28 | 14:13 | 3.11 mi | 43:08 | 13:53 | +0:06 | |
21K | 3:06:10 | 14:16 | 3.73 mi | 53:42 | 14:24 | +0:31 | |
25K | 3:46:02 | 14:33 | 2.48 mi | 39:52 | 16:02 | +1:38 | |
30K | 4:40:13 | 15:02 | 3.11 mi | 54:11 | 17:26 | +1:24 | |
35K | 5:35:58 | 15:27 | 3.11 mi | 55:45 | 17:57 | +0:31 | |
40K | 6:40:38 | 16:07 | 3.10 mi | 1:04:40 | 20:49 | +2:52 | |
Finish(26.22 mi) | 7:10:13 | 16:25 | 1.37 mi | 29:35 | 21:41 | +0:52 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:47 /mi
Average Pace
16:25 /mi
Slowest Pace
21:41 /mi
Segments
Time at Faster Pace
2:19:38
32% of race
Time at Steady Pace
1:26:24
20% of race
Time at Slower Pace
3:24:11
47% of race
Average Pace: 16:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30150 | 17799 | 1613 | 29160 | 17374 | 1580 |
| 10K | 3.10 mi | 30014+136 | 17745+54 | 1609+4 | 29803 | 17662 | 1605 |
| 15K | 3.11 mi | 29845+169 | 17674+71 | 1604+5 | 29160 | 17374 | 1580 |
| 21K | 3.73 mi | 29583+262 | 17550+124 | 1597+7 | 28381 | 16973 | 1538 |
| 25K | 2.48 mi | 29611-28 | 17554-4 | 1600-3 | 29441 | 17391 | 1589 |
| 30K | 3.11 mi | 29630-19 | 17541+13 | 1604-4 | 29579 | 17421 | 1595 |
| 35K | 3.11 mi | 29636-6 | 17535+6 | 1605-1 | 29373 | 17275 | 1583 |
| 40K | 3.10 mi | 29747-111 | 17566-31 | 1609-4 | 29796 | 17548 | 1606 |
| Finish(26.22 mi) | 1.37 mi | 29774-27 | 17578-12 | 1610-1 | 29798 | 17558 | 1610 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29160
Males
17374
M50-54
17374
5K→10K
3.1 - 6.2 mi
Overall
29803
Males
17662
M50-54
17662
10K→15K
6.2 - 9.3 mi
Overall
29160
Males
17374
M50-54
17374
15K→21K
9.3 - 13.1 mi
Overall
28381
Males
16973
M50-54
16973
21K→25K
13.1 - 15.5 mi
Overall
29441
Males
17391
M50-54
17391
25K→30K
15.5 - 18.6 mi
Overall
29579
Males
17421
M50-54
17421
30K→35K
18.6 - 21.8 mi
Overall
29373
Males
17275
M50-54
17275
35K→40K
21.8 - 24.9 mi
Overall
29796
Males
17548
M50-54
17548
40K→Finish
24.9 - 26.2 mi
Overall
29798
Males
17558
M50-54
17558
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #30150 |
| 5K → 10K | 19155*+136 | #30150 → #30014 |
| 10K → 15K | 15184*+169 | #30014 → #29845 |
| 15K → 21K | 26288*+262 | #29845 → #29583 |
| 21K → 25K | 11284*-28 | #29583 → #29611 |
| 25K → 30K | 11091*-19 | #29611 → #29630 |
| 30K → 35K | 6458*-6 | #29630 → #29636 |
| 35K → 40K | 15039*-111 | #29636 → #29747 |
| 40K → Finish | 4417*-27 | #29747 → #29774 |
| TOTALS | 540916*+376 | #30150 → #29774 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions