Alexis Nawara
Pittsburgh, PA
Bib: 14736 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:12:14 | 31:43 | 10:13 | 31:43 | 10:13 | - |
10K | 6.21 mi | 08:42:30 | 1:01:59 | 9:59 | 30:16 | 9:45 | -0:28 |
15K | 9.32 mi | 09:12:17 | 1:31:46 | 9:51 | 29:47 | 9:35 | -0:10 |
21K | 13.05 mi | 09:49:52 | 2:09:21 | 9:55 | 37:35 | 10:05 | +0:30 |
25K | 15.53 mi | 10:14:24 | 2:33:53 | 9:54 | 24:32 | 9:52 | -0:13 |
30K | 18.64 mi | 10:46:57 | 3:06:26 | 10:00 | 32:33 | 10:29 | +0:37 |
35K | 21.75 mi | 11:19:48 | 3:39:17 | 10:05 | 32:51 | 10:34 | +0:05 |
40K | 24.85 mi | 11:52:44 | 4:12:13 | 10:09 | 32:56 | 10:36 | +0:02 |
Finish | 26.22 mi | 12:07:34 | 4:27:03 | 10:12 | 14:50 | 10:53 | +0:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:35 /mi
Average Pace
10:12 /mi
Slowest Pace
10:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:06:26
70% of race
Time at Steady Pace
1:20:37
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:12:14 | 31:43 | 10:13 | 31:43 | 10:13 | #12949 | |
10K | 6.21 mi | 08:42:30 | 1:01:59 | 9:59 | 30:16 | 9:45 | #13438 | |
15K | 9.32 mi | 09:12:17 | 1:31:46 | 9:51 | 29:47 | 9:35 | #12987 | |
21K | 13.05 mi | 09:49:52 | 2:09:21 | 9:55 | 37:35 | 10:05 | #13100 | |
25K | 15.53 mi | 10:14:24 | 2:33:53 | 9:54 | 24:32 | 9:52 | #12940 | |
30K | 18.64 mi | 10:46:57 | 3:06:26 | 10:00 | 32:33 | 10:29 | #12782 | |
35K | 21.75 mi | 11:19:48 | 3:39:17 | 10:05 | 32:51 | 10:34 | #12341 | |
40K | 24.85 mi | 11:52:44 | 4:12:13 | 10:09 | 32:56 | 10:36 | #11843 | |
Finish | 26.22 mi | 12:07:34 | 4:27:03 | 10:12 | 14:50 | 10:53 | #11781 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12949 | 3877 | 638 | 12451(Top 41%) | 3664(Top 30%) | 619(Top 44%) |
| 10K | 6.21 mi | 3.10 mi | 13438-489 | 4068-191 | 663-25 | 14025(Top 47%) | 4293(Top 35%) | 694(Top 50%) |
| 15K | 9.32 mi | 3.11 mi | 12987+451 | 3897+171 | 647+16 | 12451(Top 41%) | 3664(Top 30%) | 619(Top 44%) |
| 21K | 13.05 mi | 3.73 mi | 13100-113 | 3973-76 | 654-7 | 13624(Top 45%) | 4226(Top 34%) | 698(Top 50%) |
| 25K | 15.53 mi | 2.48 mi | 12940+160 | 3927+46 | 655-1 | 12971(Top 43%) | 4104(Top 33%) | 692(Top 49%) |
| 30K | 18.64 mi | 3.11 mi | 12782+158 | 3932-5 | 658-3 | 12543(Top 42%) | 4122(Top 33%) | 702(Top 50%) |
| 35K | 21.75 mi | 3.11 mi | 12341+441 | 3881+51 | 653+5 | 11365(Top 38%) | 3935(Top 32%) | 678(Top 48%) |
| 40K | 24.85 mi | 3.10 mi | 11843+498 | 3787+94 | 643+10 | 10014(Top 33%) | 3598(Top 29%) | 629(Top 45%) |
| Finish | 26.22 mi | 1.37 mi | 11781+62 | 3807-20 | 650-7 | 11411(Top 38%) | 4317(Top 35%) | 753(Top 54%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12451
Females
3664
F20-24
3664
5K→10K
3.1 - 6.2 mi
Overall
14025
Females
4293
F20-24
4293
10K→15K
6.2 - 9.3 mi
Overall
12451
Females
3664
F20-24
3664
15K→21K
9.3 - 13.1 mi
Overall
13624
Females
4226
F20-24
4226
21K→25K
13.1 - 15.5 mi
Overall
12971
Females
4104
F20-24
4104
25K→30K
15.5 - 18.6 mi
Overall
12543
Females
4122
F20-24
4122
30K→35K
18.6 - 21.8 mi
Overall
11365
Females
3935
F20-24
3935
35K→40K
21.8 - 24.9 mi
Overall
10014
Females
3598
F20-24
3598
40K→Finish
24.9 - 26.2 mi
Overall
11411
Females
4317
F20-24
4317
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12949 |
| 5K → 10K | 200* | 689 | -489 | #12949 | #13438 |
| 10K → 15K | 545* | 94 | +451 | #13438 | #12987 |
| 15K → 21K | 289* | 402 | -113 | #12987 | #13100 |
| 21K → 25K | 330* | 170 | +160 | #13100 | #12940 |
| 25K → 30K | 407* | 249 | +158 | #12940 | #12782 |
| 30K → 35K | 598* | 157 | +441 | #12782 | #12341 |
| 35K → 40K | 599* | 101 | +498 | #12341 | #11843 |
| 40K → Finish | 166* | 104 | +62 | #11843 | #11781 |
| TOTALS | 3134* | 1966 | +1168 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions