Roberto Sanchez Avalos

Washington, DC

Bib: 14723 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 31%

Gender (Male)

#0 / 17709

Top 36%

Division (M35-39)

#0 / 2420

Top 39%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:01/mi

31:08

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:12/mi

59:43

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:09/mi

1:28:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:20/mi

2:02:58

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:06/mi

2:25:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:37/mi

2:55:28

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:26/mi

3:24:47

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:51/mi

3:58:30

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:08/mi

4:13:41

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:589:25 /mi⚡ faster

2nd Half

2:10:429:55 /mi+6.3%

Positive split — 6.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:08	10:01	3.11 mi	31:08	10:01	-
10K	59:43	9:37	3.10 mi	28:35	9:12	-0:49
15K	1:28:09	9:27	3.11 mi	28:26	9:09	-0:03
21K	2:02:58	9:25	3.73 mi	34:49	9:20	+0:11
25K	2:25:34	9:22	2.48 mi	22:36	9:06	-0:14
30K	2:55:28	9:25	3.11 mi	29:54	9:37	+0:31
35K	3:24:47	9:25	3.11 mi	29:19	9:26	-0:11
40K	3:58:30	9:36	3.10 mi	33:43	10:51	+1:25
Finish(26.22 mi)	4:13:41	9:41	1.37 mi	15:11	11:08	+0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:06 /mi

Average Pace

9:41 /mi

Slowest Pace

11:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:53:39

68% of race

Time at Slower Pace

1:20:02

32% of race

Average Pace: 9:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	11766	8371	1235	10063	7345	1092
10K	3.10 mi	11193+573	8039+332	1175+60	10753	7786	1148
15K	3.11 mi	10760+433	7766+273	1144+31	10063	7345	1092
21K	3.73 mi	10397+363	7537+229	1101+43	9772	7132	1046
25K	2.48 mi	10100+297	7323+214	1067+34	9290	6739	973
30K	3.11 mi	9739+361	7053+270	1034+33	8952	6371	926
35K	3.11 mi	9033+706	6529+524	952+82	6935	4913	721
40K	3.10 mi	9049-16	6416+113	942+10	10991	6955	999
Finish(26.22 mi)	1.37 mi	9161-112	6441-25	948-6	12430	7674	1106

7674

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11766
5K → 10K	125698*+573	#11766 → #11193
10K → 15K	79512*+433	#11193 → #10760
15K → 21K	104467*+363	#10760 → #10397
21K → 25K	71368*+297	#10397 → #10100
25K → 30K	98459*+361	#10100 → #9739
30K → 35K	41747*+706	#9739 → #9033
35K → 40K	328312*-16	#9033 → #9049
40K → Finish	18270*-112	#9049 → #9161
TOTALS	10283633*+2605	#11766 → #9161

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions