Nashad Rahman
Fort Collins, CO
Bib: 14722 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:33 | 9:50 | 3.11 mi | 30:33 | 9:50 | - | |
10K | 58:24 | 9:24 | 3.10 mi | 27:51 | 8:58 | -0:52 | |
15K | 1:26:26 | 9:16 | 3.11 mi | 28:02 | 9:01 | +0:03 | |
21K | 1:59:41 | 9:10 | 3.73 mi | 33:15 | 8:55 | -0:06 | |
25K | 2:21:10 | 9:05 | 2.48 mi | 21:29 | 8:39 | -0:16 | |
30K | 2:49:27 | 9:05 | 3.11 mi | 28:17 | 9:06 | +0:27 | |
35K | 3:16:15 | 9:01 | 3.11 mi | 26:48 | 8:38 | -0:28 | |
40K | 3:43:04 | 8:58 | 3.10 mi | 26:49 | 8:38 | 0:00 | |
Finish(26.22 mi) | 3:54:16 | 8:56 | 1.37 mi | 11:12 | 8:13 | -0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
8:56 /mi
Slowest Pace
9:50 /mi
Segments
Time at Faster Pace
2:55:26
75% of race
Time at Steady Pace
28:17
12% of race
Time at Slower Pace
30:33
13% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10617 | 7658 | 1511 | 9209 | 6782 | 1389 |
| 10K | 6.21 mi | 3.10 mi | 9961+656 | 7277+381 | 1450+61 | 9257 | 6842 | 1379 |
| 15K | 9.32 mi | 3.11 mi | 9705+256 | 7114+163 | 1439+11 | 9209 | 6782 | 1389 |
| 21K | 13.05 mi | 3.73 mi | 8898+807 | 6589+525 | 1347+92 | 7150 | 5421 | 1152 |
| 25K | 15.53 mi | 2.48 mi | 8423+475 | 6254+335 | 1291+56 | 6576 | 4975 | 1048 |
| 30K | 18.64 mi | 3.11 mi | 7855+568 | 5836+418 | 1213+78 | 6471 | 4803 | 1026 |
| 35K | 21.75 mi | 3.11 mi | 6804+1051 | 5074+762 | 1068+145 | 3577 | 2724 | 598 |
| 40K | 24.85 mi | 3.10 mi | 5971+833 | 4442+632 | 932+136 | 3008 | 2254 | 488 |
| Finish | 26.22 mi | 1.37 mi | 5554+417 | 4137+305 | 874+58 | 1930 | 1491 | 363 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9209
Males
6782
M25-29
6782
5K→10K
3.1 - 6.2 mi
Overall
9257
Males
6842
M25-29
6842
10K→15K
6.2 - 9.3 mi
Overall
9209
Males
6782
M25-29
6782
15K→21K
9.3 - 13.1 mi
Overall
7150
Males
5421
M25-29
5421
21K→25K
13.1 - 15.5 mi
Overall
6576
Males
4975
M25-29
4975
25K→30K
15.5 - 18.6 mi
Overall
6471
Males
4803
M25-29
4803
30K→35K
18.6 - 21.8 mi
Overall
3577
Males
2724
M25-29
2724
35K→40K
21.8 - 24.9 mi
Overall
3008
Males
2254
M25-29
2254
40K→Finish
24.9 - 26.2 mi
Overall
1930
Males
1491
M25-29
1491
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10617 |
| 5K → 10K | 753* | 97 | +656 | #10617 | #9961 |
| 10K → 15K | 356* | 100 | +256 | #9961 | #9705 |
| 15K → 21K | 828* | 21 | +807 | #9705 | #8898 |
| 21K → 25K | 504* | 29 | +475 | #8898 | #8423 |
| 25K → 30K | 615* | 47 | +568 | #8423 | #7855 |
| 30K → 35K | 1054* | 3 | +1051 | #7855 | #6804 |
| 35K → 40K | 842* | 9 | +833 | #6804 | #5971 |
| 40K → Finish | 417* | 0 | +417 | #5971 | #5554 |
| TOTALS | 5369* | 306 | +5063 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions