Steven Gelman
Washington, DC
Bib: 14707 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:23 | 9:08 | 3.11 mi | 28:23 | 9:08 | - | |
10K | 54:11 | 8:43 | 3.10 mi | 25:48 | 8:18 | -0:50 | |
15K | 1:19:57 | 8:35 | 3.11 mi | 25:46 | 8:18 | 0:00 | |
21K | 1:51:12 | 8:31 | 3.73 mi | 31:15 | 8:23 | +0:05 | |
25K | 2:11:17 | 8:27 | 2.48 mi | 20:05 | 8:05 | -0:18 | |
30K | 2:38:45 | 8:31 | 3.11 mi | 27:28 | 8:50 | +0:45 | |
35K | 3:08:03 | 8:39 | 3.11 mi | 29:18 | 9:26 | +0:36 | |
40K | 3:40:03 | 8:51 | 3.10 mi | 32:00 | 10:18 | +0:52 | |
Finish(26.22 mi) | 3:54:52 | 8:58 | 1.37 mi | 14:49 | 10:52 | +0:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
8:58 /mi
Slowest Pace
10:52 /mi
Segments
Time at Faster Pace
1:11:39
31% of race
Time at Steady Pace
1:27:06
37% of race
Time at Slower Pace
1:16:07
32% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6320 | 4843 | 186 | 4735 | 3766 | 118 |
| 10K | 3.10 mi | 5654+666 | 4410+433 | 158+28 | 5104 | 4049 | 133 |
| 15K | 3.11 mi | 5261+393 | 4133+277 | 142+16 | 4735 | 3766 | 118 |
| 21K | 3.73 mi | 4931+330 | 3892+241 | 126+16 | 4248 | 3386 | 100 |
| 25K | 2.48 mi | 4650+281 | 3679+213 | 116+10 | 3855 | 3051 | 93 |
| 30K | 3.11 mi | 4642+8 | 3638+41 | 115+1 | 5226 | 3960 | 139 |
| 35K | 3.11 mi | 4837-195 | 3723-85 | 124-9 | 6903 | 4894 | 195 |
| 40K | 3.10 mi | 5330-493 | 4009-286 | 139-15 | 8817 | 5736 | 267 |
| Finish(26.22 mi) | 1.37 mi | 5664-334 | 4211-202 | 150-11 | 11341 | 7052 | 344 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4735
Males
3766
M55-59
3766
5K→10K
3.1 - 6.2 mi
Overall
5104
Males
4049
M55-59
4049
10K→15K
6.2 - 9.3 mi
Overall
4735
Males
3766
M55-59
3766
15K→21K
9.3 - 13.1 mi
Overall
4248
Males
3386
M55-59
3386
21K→25K
13.1 - 15.5 mi
Overall
3855
Males
3051
M55-59
3051
25K→30K
15.5 - 18.6 mi
Overall
5226
Males
3960
M55-59
3960
30K→35K
18.6 - 21.8 mi
Overall
6903
Males
4894
M55-59
4894
35K→40K
21.8 - 24.9 mi
Overall
8817
Males
5736
M55-59
5736
40K→Finish
24.9 - 26.2 mi
Overall
11341
Males
7052
M55-59
7052
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6320 |
| 5K → 10K | 51717*+666 | #6320 → #5654 |
| 10K → 15K | 36429*+393 | #5654 → #5261 |
| 15K → 21K | 38368*+330 | #5261 → #4931 |
| 21K → 25K | 13294+281 | #4931 → #4650 |
| 25K → 30K | 156164*+8 | #4650 → #4642 |
| 30K → 35K | 343148*-195 | #4642 → #4837 |
| 35K → 40K | 594101*-493 | #4837 → #5330 |
| 40K → Finish | 36127*-334 | #5330 → #5664 |
| TOTALS | 15922248*+656 | #6320 → #5664 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions