Gregory Applewhite
Beltsville, MD
Bib: 14696 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:57 | 10:17 | 3.11 mi | 31:57 | 10:17 | - | |
10K | 1:02:34 | 10:04 | 3.10 mi | 30:37 | 9:51 | -0:26 | |
15K | 1:33:21 | 10:01 | 3.11 mi | 30:47 | 9:54 | +0:03 | |
21K | 2:09:56 | 9:57 | 3.73 mi | 36:35 | 9:49 | -0:05 | |
25K | 2:32:41 | 9:50 | 2.48 mi | 22:45 | 9:09 | -0:40 | |
30K | 3:02:21 | 9:47 | 3.11 mi | 29:40 | 9:33 | +0:24 | |
35K | 3:35:24 | 9:54 | 3.11 mi | 33:03 | 10:38 | +1:05 | |
40K | 4:14:02 | 10:13 | 3.10 mi | 38:38 | 12:26 | +1:48 | |
Finish(26.22 mi) | 4:30:54 | 10:20 | 1.37 mi | 16:52 | 12:22 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
10:20 /mi
Slowest Pace
12:26 /mi
Segments
Time at Faster Pace
22:45
8% of race
Time at Steady Pace
2:39:36
59% of race
Time at Slower Pace
1:28:33
33% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13404 | 9345 | 214 | 14278 | 9810 | 230 |
| 10K | 3.10 mi | 14029-625 | 9725-380 | 228-14 | 14704 | 10123 | 239 |
| 15K | 3.11 mi | 14003+26 | 9703+22 | 223+5 | 14278 | 9810 | 230 |
| 21K | 3.73 mi | 13316+687 | 9259+444 | 206+17 | 12278 | 8622 | 176 |
| 25K | 2.48 mi | 12535+781 | 8774+485 | 194+12 | 9572 | 6908 | 125 |
| 30K | 3.11 mi | 11605+930 | 8151+623 | 165+29 | 8608 | 6177 | 112 |
| 35K | 3.11 mi | 11441+164 | 7947+204 | 162+3 | 11615 | 7559 | 167 |
| 40K | 3.10 mi | 12191-750 | 8252-305 | 177-15 | 16589 | 10034 | 290 |
| Finish(26.22 mi) | 1.37 mi | 12512-321 | 8386-134 | 179-2 | 17056 | 10301 | 275 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14278
Males
9810
M60-64
9810
5K→10K
3.1 - 6.2 mi
Overall
14704
Males
10123
M60-64
10123
10K→15K
6.2 - 9.3 mi
Overall
14278
Males
9810
M60-64
9810
15K→21K
9.3 - 13.1 mi
Overall
12278
Males
8622
M60-64
8622
21K→25K
13.1 - 15.5 mi
Overall
9572
Males
6908
M60-64
6908
25K→30K
15.5 - 18.6 mi
Overall
8608
Males
6177
M60-64
6177
30K→35K
18.6 - 21.8 mi
Overall
11615
Males
7559
M60-64
7559
35K→40K
21.8 - 24.9 mi
Overall
16589
Males
10034
M60-64
10034
40K→Finish
24.9 - 26.2 mi
Overall
17056
Males
10301
M60-64
10301
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13404 |
| 5K → 10K | 782157*-625 | #13404 → #14029 |
| 10K → 15K | 275301*+26 | #14029 → #14003 |
| 15K → 21K | 74761*+687 | #14003 → #13316 |
| 21K → 25K | 9790*+781 | #13316 → #12535 |
| 25K → 30K | 14944*+930 | #12535 → #11605 |
| 30K → 35K | 262426*+164 | #11605 → #11441 |
| 35K → 40K | 895145*-750 | #11441 → #12191 |
| 40K → Finish | 36847*-321 | #12191 → #12512 |
| TOTALS | 26793571*+892 | #13404 → #12512 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions