Tuula Miettinen

Washington, DC

Bib: 14692 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 27%

Gender (Female)

#0 / 12338

Top 18%

Masters (Masters Women)

#0 / 5451

Top 11%

Division (F45-49)

#0 / 1255

Top 13%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:16/mi

31:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:36/mi

1:01:43

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:20/mi

1:30:44

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:21/mi

2:05:35

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:56/mi

2:27:46

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:14/mi

2:56:28

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:22/mi

3:25:35

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:20/mi

3:54:35

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:16/mi

4:07:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:359:37 /mi+3.1%

2nd Half

2:01:389:14 /mi✓ faster

Negative split — 3.1% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:55	10:16	3.11 mi	31:55	10:16	-
10K	1:01:43	9:56	3.10 mi	29:48	9:36	-0:40
15K	1:30:44	9:44	3.11 mi	29:01	9:20	-0:16
21K	2:05:35	9:37	3.73 mi	34:51	9:21	+0:01
25K	2:27:46	9:31	2.48 mi	22:11	8:56	-0:25
30K	2:56:28	9:28	3.11 mi	28:42	9:14	+0:18
35K	3:25:35	9:27	3.11 mi	29:07	9:22	+0:08
40K	3:54:35	9:26	3.10 mi	29:00	9:20	-0:02
Finish(26.22 mi)	4:07:13	9:26	1.37 mi	12:38	9:16	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:56 /mi

Average Pace

9:26 /mi

Slowest Pace

10:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:35:18

87% of race

Time at Steady Pace

31:55

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	13337	4029	328	11035	3102	237
10K	3.10 mi	13179+158	3960+69	321+7	13122	3920	328
15K	3.11 mi	12385+794	3622+338	289+32	11035	3102	237
21K	3.73 mi	11492+893	3279+343	258+31	9804	2653	206
25K	2.48 mi	10805+687	3038+241	233+25	8428	2238	167
30K	3.11 mi	10005+800	2779+259	217+16	7230	1950	132
35K	3.11 mi	9207+798	2580+199	198+19	6658	1918	137
40K	3.10 mi	8338+869	2354+226	172+26	5352	1609	109
Finish(26.22 mi)	1.37 mi	8070+268	2278+76	168+4	5078	1559	93

1559

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13337
5K → 10K	324482*+158	#13337 → #13179
10K → 15K	22816*+794	#13179 → #12385
15K → 21K	22915*+893	#12385 → #11492
21K → 25K	10697*+687	#11492 → #10805
25K → 30K	20820*+800	#10805 → #10005
30K → 35K	27825*+798	#10005 → #9207
35K → 40K	13882*+869	#9207 → #8338
40K → Finish	8276*+268	#8338 → #8070
TOTALS	4465713*+5267	#13337 → #8070

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions