Lynn Gugliuzza

Land O Lakes, FL

Bib: 14678 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 27%

Gender (Female)

#0 / 12338

Top 18%

Masters (Masters Women)

#0 / 5451

Top 11%

Division (F40-44)

#0 / 1527

Top 17%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:40/mi

30:01

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:02/mi

58:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:00/mi

1:26:03

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:09/mi

2:00:10

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:00/mi

2:22:31

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:35/mi

2:52:18

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:53/mi

3:23:00

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:59/mi

3:54:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:25/mi

4:06:51

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:109:13 /mi⚡ faster

2nd Half

2:06:409:37 /mi+5.4%

Positive split — 5.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:01	9:40	3.11 mi	30:01	9:40	-
10K	58:04	9:21	3.10 mi	28:03	9:02	-0:38
15K	1:26:03	9:14	3.11 mi	27:59	9:00	-0:02
21K	2:00:10	9:13	3.73 mi	34:07	9:09	+0:09
25K	2:22:31	9:10	2.48 mi	22:21	9:00	-0:09
30K	2:52:18	9:15	3.11 mi	29:47	9:35	+0:35
35K	3:23:00	9:20	3.11 mi	30:42	9:53	+0:18
40K	3:54:01	9:25	3.10 mi	31:01	9:59	+0:06
Finish(26.22 mi)	4:06:51	9:25	1.37 mi	12:50	9:25	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:00 /mi

Average Pace

9:25 /mi

Slowest Pace

9:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:35:50

87% of race

Time at Steady Pace

31:01

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	9613	2586	292	9149	2407	268
10K	3.10 mi	9642-29	2561+25	294-2	9685	2555	296
15K	3.11 mi	9429+213	2489+72	281+13	9149	2407	268
21K	3.73 mi	9160+269	2404+85	268+13	8677	2275	246
25K	2.48 mi	8992+168	2366+38	266+2	8792	2370	258
30K	3.11 mi	8836+156	2359+7	263+3	8772	2501	278
35K	3.11 mi	8627+209	2354+5	266-3	8666	2729	301
40K	3.10 mi	8246+381	2317+37	262+4	7678	2579	278
Finish(26.22 mi)	1.37 mi	8011+235	2254+63	254+8	5633	1782	182

1782

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9613
5K → 10K	315286*-29	#9613 → #9642
10K → 15K	128341*+213	#9642 → #9429
15K → 21K	132401*+269	#9429 → #9160
21K → 25K	133301*+168	#9160 → #8992
25K → 30K	212368*+156	#8992 → #8836
30K → 35K	225434*+209	#8836 → #8627
35K → 40K	104485*+381	#8627 → #8246
40K → Finish	9244*+235	#8246 → #8011
TOTALS	12582860*+1602	#9613 → #8011

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions