Donald Williams

Jacksonville, NC

Bib: 14647 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 14%
Gender (Male)
#0 / 17709
Top 18%
Division (M35-39)
#0 / 2420
Top 20%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:49/mi
27:22
2791640.7%
140 ft elev
10K· 6.21 mi
8:18/mi
53:09
1032170.7%
25 ft elev
15K· 9.32 mi
8:03/mi
1:18:11
5155
21 ft elev
21K· 13.05 mi
8:26/mi
1:49:38
2037
4 ft elev
25K· 15.53 mi
8:04/mi
2:09:40
350.2%
30 ft elev
30K· 18.64 mi
8:45/mi
2:36:51
5857
30 ft elev
35K· 21.75 mi
9:09/mi
3:05:18
9892
36 ft elev
40K· 24.85 mi
9:07/mi
3:33:36
36530.1%
18 ft elev
Finish· 26.22 mi
9:20/mi
3:46:20
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:49:38
Pace8:24 /mi
2nd Half
Distance13.17 mi
Time1:56:42
Pace8:52 /mi
📊Positive Split: 6.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:00:0727:228:4927:22
8:49
-
10K
6.21 mi08:25:5453:098:3325:47
8:18
-0:31
15K
9.32 mi08:50:561:18:118:2325:02
8:03
-0:15
21K
13.05 mi09:22:231:49:388:2431:27
8:26
+0:23
25K
15.53 mi09:42:252:09:408:2120:02
8:04
-0:22
30K
18.64 mi10:09:362:36:518:2527:11
8:45
+0:41
35K
21.75 mi10:38:033:05:188:3128:27
9:09
+0:24
40K
24.85 mi11:06:213:33:368:3628:18
9:07
-0:02
Finish
26.22 mi11:19:053:46:208:3812:44
9:20
+0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:03 /mi

Average Pace

8:38 /mi

Slowest Pace

9:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:36:51

69% of race

Time at Steady Pace

1:09:29

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:38 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:00:0727:228:4927:22
8:49
#4591
10K
6.21 mi08:25:5453:098:3325:47
8:18
#4785
15K
9.32 mi08:50:561:18:118:2325:02
8:03
#4390
21K
13.05 mi09:22:231:49:388:2431:27
8:26
#4371
25K
15.53 mi09:42:252:09:408:2120:02
8:04
#4230
30K
18.64 mi10:09:362:36:518:2527:11
8:45
#4244
35K
21.75 mi10:38:033:05:188:3128:27
9:09
#4295
40K
24.85 mi11:06:213:33:368:3628:18
9:07
#4176
Finish
26.22 mi11:19:053:46:208:3812:44
9:20
#4188
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi459136415503840(Top 13%)3103(Top 18%)475(Top 20%)
10K6.21 mi3.10 mi4785-1943789-148583-335096(Top 17%)4043(Top 23%)617(Top 26%)
15K9.32 mi3.11 mi4390+3953511+278547+363840(Top 13%)3103(Top 18%)475(Top 20%)
21K13.05 mi3.73 mi4371+193483+28546+14484(Top 15%)3556(Top 20%)549(Top 23%)
25K15.53 mi2.48 mi4230+1413369+114527+193794(Top 13%)3009(Top 17%)461(Top 19%)
30K18.64 mi3.11 mi4244-143346+23519+84854(Top 16%)3701(Top 21%)563(Top 23%)
35K21.75 mi3.11 mi4295-513345+1516+35718(Top 19%)4156(Top 23%)622(Top 26%)
40K24.85 mi3.10 mi4176+1193219+126495+214510(Top 15%)3225(Top 18%)480(Top 20%)
Finish26.22 mi1.37 mi4188-123196+23494+15366(Top 18%)3680(Top 21%)536(Top 22%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 13%
×18story building
+279ft-164ft

Overall

3840

Males

3103

M35-39

3103

5K→10K

3.1 - 6.2 mi

Top 17%
×11story building
+103ft-217ft

Overall

5096

Males

4043

M35-39

4043

10K→15K

6.2 - 9.3 mi

Top 13%
×3story building
+51ft-55ft

Overall

3840

Males

3103

M35-39

3103

15K→21K

9.3 - 13.1 mi

Top 15%
×1story
+20ft-37ft

Overall

4484

Males

3556

M35-39

3556

21K→25K

13.1 - 15.5 mi

Top 13%
×2story building
+35ft-8ft

Overall

3794

Males

3009

M35-39

3009

25K→30K

15.5 - 18.6 mi

Top 16%
×2story building
+58ft-57ft

Overall

4854

Males

3701

M35-39

3701

30K→35K

18.6 - 21.8 mi

Top 19%
×2story building
+98ft-92ft

Overall

5718

Males

4156

M35-39

4156

35K→40K

21.8 - 24.9 mi

Top 15%
×2story building
+36ft-53ft

Overall

4510

Males

3225

M35-39

3225

40K→Finish

24.9 - 26.2 mi

Top 18%
×5story building
+80ft-24ft

Overall

5366

Males

3680

M35-39

3680

Passing Analysis

Category:
Athletes Passed
1433*
Passed By
1030
Net Change
+403
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4591
5K10K112*306-194#4591#4785
10K15K416*21+395#4785#4390
15K21K137*118+19#4390#4371
21K25K16524+141#4371#4230
25K30K141*155-14#4230#4244
30K35K152*203-51#4244#4295
35K40K236*117+119#4295#4176
40KFinish74*86-12#4176#4188
TOTALS1433*1030+403

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions