Grigorios Alexopoulos
Rye, NY
Bib: 14642 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:03 | 10:38 | 3.11 mi | 33:03 | 10:38 | - | |
10K | 1:05:23 | 10:31 | 3.10 mi | 32:20 | 10:24 | -0:14 | |
15K | 1:38:20 | 10:33 | 3.11 mi | 32:57 | 10:36 | +0:12 | |
21K | 2:18:23 | 10:36 | 3.73 mi | 40:03 | 10:45 | +0:09 | |
25K | 2:51:17 | 11:02 | 2.48 mi | 32:54 | 13:14 | +2:29 | |
30K | 3:28:12 | 11:10 | 3.11 mi | 36:55 | 11:53 | -1:21 | |
35K | 4:04:14 | 11:14 | 3.11 mi | 36:02 | 11:36 | -0:17 | |
40K | 4:42:46 | 11:23 | 3.10 mi | 38:32 | 12:24 | +0:48 | |
Finish(26.22 mi) | 4:58:57 | 11:25 | 1.37 mi | 16:11 | 11:52 | -0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
11:25 /mi
Slowest Pace
13:14 /mi
Segments
Time at Faster Pace
2:18:23
46% of race
Time at Steady Pace
1:29:08
30% of race
Time at Slower Pace
1:11:26
24% of race
Average Pace: 11:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15714 | 10667 | 561 | 18489 | 12191 | 649 |
| 10K | 3.10 mi | 17032-1318 | 11424-757 | 609-48 | 18532 | 12225 | 667 |
| 15K | 3.11 mi | 17431-399 | 11643-219 | 615-6 | 18489 | 12191 | 649 |
| 21K | 3.73 mi | 17182+249 | 11485+158 | 603+12 | 17135 | 11393 | 599 |
| 25K | 2.48 mi | 19196-2014 | 12498-1013 | 695-92 | 25251 | 15276 | 1012 |
| 30K | 3.11 mi | 18892+304 | 12238+260 | 686+9 | 18099 | 11434 | 661 |
| 35K | 3.11 mi | 18197+695 | 11712+526 | 646+40 | 15304 | 9575 | 529 |
| 40K | 3.10 mi | 17897+300 | 11422+290 | 631+15 | 16470 | 9964 | 578 |
| Finish(26.22 mi) | 1.37 mi | 17784+113 | 11325+97 | 621+10 | 15251 | 9295 | 491 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18489
Males
12191
M55-59
12191
5K→10K
3.1 - 6.2 mi
Overall
18532
Males
12225
M55-59
12225
10K→15K
6.2 - 9.3 mi
Overall
18489
Males
12191
M55-59
12191
15K→21K
9.3 - 13.1 mi
Overall
17135
Males
11393
M55-59
11393
21K→25K
13.1 - 15.5 mi
Overall
25251
Males
15276
M55-59
15276
25K→30K
15.5 - 18.6 mi
Overall
18099
Males
11434
M55-59
11434
30K→35K
18.6 - 21.8 mi
Overall
15304
Males
9575
M55-59
9575
35K→40K
21.8 - 24.9 mi
Overall
16470
Males
9964
M55-59
9964
40K→Finish
24.9 - 26.2 mi
Overall
15251
Males
9295
M55-59
9295
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15714 |
| 5K → 10K | 140991*-1318 | #15714 → #17032 |
| 10K → 15K | 659260*-399 | #17032 → #17431 |
| 15K → 21K | 320569*+249 | #17431 → #17182 |
| 21K → 25K | 206248*-2014 | #17182 → #19196 |
| 25K → 30K | 221525*+304 | #19196 → #18892 |
| 30K → 35K | 95790*+695 | #18892 → #18197 |
| 35K → 40K | 174474*+300 | #18197 → #17897 |
| 40K → Finish | 73186*+113 | #17897 → #17784 |
| TOTALS | 50132943*-2070 | #15714 → #17784 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions