Allison Graf

Louisville, KY

Bib: 14633 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 24%
Gender (Female)
#0 / 12338
Top 16%
Division (F25-29)
#0 / 2322
Top 23%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:08/mi
28:24
2791640.7%
140 ft elev
10K· 6.21 mi
8:33/mi
54:58
1032170.7%
25 ft elev
15K· 9.32 mi
8:39/mi
1:21:49
5155
21 ft elev
21K· 13.05 mi
8:50/mi
1:54:44
2037
4 ft elev
25K· 15.53 mi
8:51/mi
2:16:45
350.2%
30 ft elev
30K· 18.64 mi
9:50/mi
2:47:17
5857
30 ft elev
35K· 21.75 mi
9:40/mi
3:17:19
9892
36 ft elev
40K· 24.85 mi
9:57/mi
3:48:13
36530.1%
18 ft elev
Finish· 26.22 mi
10:35/mi
4:02:39
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:54:448:48 /mi⚡ faster
2nd Half
2:07:549:43 /mi+11.5%
Positive split — 11.5% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:59:4328:249:0828:24
9:08
-
10K
6.21 mi08:26:1754:588:5126:34
8:33
-0:35
15K
9.32 mi08:53:081:21:498:4726:51
8:39
+0:06
21K
13.05 mi09:26:031:54:448:4832:55
8:50
+0:11
25K
15.53 mi09:48:042:16:458:4822:01
8:51
+0:01
30K
18.64 mi10:18:362:47:178:5830:32
9:50
+0:59
35K
21.75 mi10:48:383:17:199:0430:02
9:40
-0:10
40K
24.85 mi11:19:323:48:139:1130:54
9:57
+0:17
Finish
26.22 mi11:33:584:02:399:1614:26
10:35
+0:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:33 /mi

Average Pace

9:16 /mi

Slowest Pace

10:35 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

53:25

22% of race

Time at Steady Pace

1:23:20

34% of race

Time at Slower Pace

1:45:54

44% of race

Average Pace: 9:15 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:59:4328:249:0828:24
9:08
#6358
10K
6.21 mi08:26:1754:588:5126:34
8:33
#6370
15K
9.32 mi08:53:081:21:498:4726:51
8:39
#6434
21K
13.05 mi09:26:031:54:448:4832:55
8:50
#6368
25K
15.53 mi09:48:042:16:458:4822:01
8:51
#6513
30K
18.64 mi10:18:362:47:178:5830:32
9:50
#7133
35K
21.75 mi10:48:383:17:199:0430:02
9:40
#7123
40K
24.85 mi11:19:323:48:139:1130:54
9:57
#7170
Finish
26.22 mi11:33:584:02:399:1614:26
10:35
#7322
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi6358148638667081585398
10K6.21 mi3.10 mi6370-121469+17383+364811469373
15K9.32 mi3.11 mi6434-641492-23386-367081585398
21K13.05 mi3.73 mi6368+661462+30377+965731548405
25K15.53 mi2.48 mi6513-1451515-53389-1280112083563
30K18.64 mi3.11 mi7133-6201761-246460-7197812941770
35K21.75 mi3.11 mi7123+101831-70483-2378222370629
40K24.85 mi3.10 mi7170-471934-103516-3375492524655
Finish26.22 mi1.37 mi7322-1522015-81541-251031238201001

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 22%
×18story building
+279ft-164ft

Overall

6708

Females

1585

F25-29

1585

5K→10K

3.1 - 6.2 mi

Top 22%
×11story building
+103ft-217ft

Overall

6481

Females

1469

F25-29

1469

10K→15K

6.2 - 9.3 mi

Top 22%
×3story building
+51ft-55ft

Overall

6708

Females

1585

F25-29

1585

15K→21K

9.3 - 13.1 mi

Top 22%
×1story
+20ft-37ft

Overall

6573

Females

1548

F25-29

1548

21K→25K

13.1 - 15.5 mi

Top 27%
×2story building
+35ft-8ft

Overall

8011

Females

2083

F25-29

2083

25K→30K

15.5 - 18.6 mi

Top 33%
×2story building
+58ft-57ft

Overall

9781

Females

2941

F25-29

2941

30K→35K

18.6 - 21.8 mi

Top 26%
×2story building
+98ft-92ft

Overall

7822

Females

2370

F25-29

2370

35K→40K

21.8 - 24.9 mi

Top 25%
×2story building
+36ft-53ft

Overall

7549

Females

2524

F25-29

2524

40K→Finish

24.9 - 26.2 mi

Top 34%
×5story building
+80ft-24ft

Overall

10312

Females

3820

F25-29

3820

Passing Analysis

Category:
Athletes Passed
1541*
Passed By
2505
Net Change
-964
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6358
5K10K262*274-12#6358#6370
10K15K141*205-64#6370#6434
15K21K231*165+66#6434#6368
21K25K125270-145#6368#6513
25K30K127*747-620#6513#7133
30K35K317*307+10#7133#7123
35K40K271*318-47#7123#7170
40KFinish67*219-152#7170#7322
TOTALS1541*2505-964

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions