Jeffrey Cooper
Charlotte, NC
Bib: 14625 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:38 | 11:09 | 3.11 mi | 34:38 | 11:09 | - | |
10K | 1:08:01 | 10:57 | 3.10 mi | 33:23 | 10:45 | -0:24 | |
15K | 1:41:28 | 10:53 | 3.11 mi | 33:27 | 10:46 | +0:01 | |
21K | 2:25:20 | 11:08 | 3.73 mi | 43:52 | 11:46 | +1:00 | |
25K | 2:59:30 | 11:33 | 2.48 mi | 34:10 | 13:45 | +1:59 | |
30K | 3:49:59 | 12:20 | 3.11 mi | 50:29 | 16:15 | +2:30 | |
35K | 4:38:45 | 12:49 | 3.11 mi | 48:46 | 15:42 | -0:33 | |
40K | 5:27:00 | 13:09 | 3.10 mi | 48:15 | 15:32 | -0:10 | |
Finish(26.22 mi) | 5:47:41 | 13:16 | 1.37 mi | 20:41 | 15:10 | -0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
13:16 /mi
Slowest Pace
16:15 /mi
Segments
Time at Faster Pace
2:25:20
42% of race
Time at Steady Pace
34:10
10% of race
Time at Slower Pace
2:48:11
48% of race
Average Pace: 13:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19053 | 12477 | 2006 | 19433 | 12702 | 2049 |
| 10K | 3.10 mi | 19858-805 | 12911-434 | 2074-68 | 20647 | 13329 | 2129 |
| 15K | 3.11 mi | 19602+256 | 12775+136 | 2049+25 | 19433 | 12702 | 2049 |
| 21K | 3.73 mi | 20177-575 | 13067-292 | 2090-41 | 21579 | 13714 | 2179 |
| 25K | 2.48 mi | 21808-1631 | 13846-779 | 2188-98 | 26434 | 15863 | 2392 |
| 30K | 3.11 mi | 23767-1959 | 14753-907 | 2303-115 | 28720 | 16962 | 2521 |
| 35K | 3.11 mi | 24512-745 | 15025-272 | 2328-25 | 26983 | 15912 | 2375 |
| 40K | 3.10 mi | 24730-218 | 15057-32 | 2326+2 | 25336 | 14957 | 2251 |
| Finish(26.22 mi) | 1.37 mi | 24757-27 | 15055+2 | 2325+1 | 24802 | 14694 | 2243 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19433
Males
12702
M30-34
12702
5K→10K
3.1 - 6.2 mi
Overall
20647
Males
13329
M30-34
13329
10K→15K
6.2 - 9.3 mi
Overall
19433
Males
12702
M30-34
12702
15K→21K
9.3 - 13.1 mi
Overall
21579
Males
13714
M30-34
13714
21K→25K
13.1 - 15.5 mi
Overall
26434
Males
15863
M30-34
15863
25K→30K
15.5 - 18.6 mi
Overall
28720
Males
16962
M30-34
16962
30K→35K
18.6 - 21.8 mi
Overall
26983
Males
15912
M30-34
15912
35K→40K
21.8 - 24.9 mi
Overall
25336
Males
14957
M30-34
14957
40K→Finish
24.9 - 26.2 mi
Overall
24802
Males
14694
M30-34
14694
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19053 |
| 5K → 10K | 1002197*-805 | #19053 → #19858 |
| 10K → 15K | 284540*+256 | #19858 → #19602 |
| 15K → 21K | 942367*-575 | #19602 → #20177 |
| 21K → 25K | 170877*-1631 | #20177 → #21808 |
| 25K → 30K | 201253*-1959 | #21808 → #23767 |
| 30K → 35K | 84499*-745 | #23767 → #24512 |
| 35K → 40K | 402184*-218 | #24512 → #24730 |
| 40K → Finish | 12295*-27 | #24730 → #24757 |
| TOTALS | 73161612*-5704 | #19053 → #24757 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions