Shannon Thompson
San Diego, CA
Bib: 14619 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:24 | 10:06 | 3.11 mi | 31:24 | 10:06 | - | |
10K | 1:00:44 | 9:46 | 3.10 mi | 29:20 | 9:26 | -0:40 | |
15K | 1:30:33 | 9:43 | 3.11 mi | 29:49 | 9:36 | +0:10 | |
21K | 2:06:59 | 9:44 | 3.73 mi | 36:26 | 9:46 | +0:10 | |
25K | 2:33:39 | 9:53 | 2.48 mi | 26:40 | 10:44 | +0:58 | |
30K | 3:08:03 | 10:05 | 3.11 mi | 34:24 | 11:04 | +0:20 | |
35K | 3:42:57 | 10:15 | 3.11 mi | 34:54 | 11:14 | +0:10 | |
40K | 4:17:35 | 10:22 | 3.10 mi | 34:38 | 11:09 | -0:05 | |
Finish(26.22 mi) | 4:32:46 | 10:25 | 1.37 mi | 15:11 | 11:08 | -0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
10:25 /mi
Slowest Pace
11:14 /mi
Segments
Time at Faster Pace
2:06:59
47% of race
Time at Steady Pace
1:01:04
22% of race
Time at Slower Pace
1:24:43
31% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12309 | 8687 | 636 | 12488 | 8809 | 646 |
| 10K | 3.10 mi | 12229+80 | 8663+24 | 627+9 | 12224 | 8682 | 629 |
| 15K | 3.11 mi | 12264-35 | 8694-31 | 638-11 | 12488 | 8809 | 646 |
| 21K | 3.73 mi | 12111+153 | 8587+107 | 629+9 | 12066 | 8502 | 612 |
| 25K | 2.48 mi | 12861-750 | 8966-379 | 661-32 | 16986 | 11067 | 854 |
| 30K | 3.11 mi | 13228-367 | 9087-121 | 673-12 | 15043 | 9796 | 740 |
| 35K | 3.11 mi | 13204+24 | 8960+127 | 670+3 | 13920 | 8816 | 677 |
| 40K | 3.10 mi | 12917+287 | 8657+303 | 645+25 | 12077 | 7522 | 557 |
| Finish(26.22 mi) | 1.37 mi | 12833+84 | 8561+96 | 632+13 | 12401 | 7657 | 529 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12488
Males
8809
M50-54
8809
5K→10K
3.1 - 6.2 mi
Overall
12224
Males
8682
M50-54
8682
10K→15K
6.2 - 9.3 mi
Overall
12488
Males
8809
M50-54
8809
15K→21K
9.3 - 13.1 mi
Overall
12066
Males
8502
M50-54
8502
21K→25K
13.1 - 15.5 mi
Overall
16986
Males
11067
M50-54
11067
25K→30K
15.5 - 18.6 mi
Overall
15043
Males
9796
M50-54
9796
30K→35K
18.6 - 21.8 mi
Overall
13920
Males
8816
M50-54
8816
35K→40K
21.8 - 24.9 mi
Overall
12077
Males
7522
M50-54
7522
40K→Finish
24.9 - 26.2 mi
Overall
12401
Males
7657
M50-54
7657
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12309 |
| 5K → 10K | 333413*+80 | #12309 → #12229 |
| 10K → 15K | 283248*-35 | #12229 → #12264 |
| 15K → 21K | 213366*+153 | #12264 → #12111 |
| 21K → 25K | 84898*-750 | #12111 → #12861 |
| 25K → 30K | 596229*-367 | #12861 → #13228 |
| 30K → 35K | 355379*+24 | #13228 → #13204 |
| 35K → 40K | 202489*+287 | #13204 → #12917 |
| 40K → Finish | 88172*+84 | #12917 → #12833 |
| TOTALS | 29182394*-524 | #12309 → #12833 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions