Patrick Waring Jr

Bethesda, MD

Bib: 14617 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 20%
Gender (Male)
#0 / 17709
Top 25%
Division (M30-34)
#0 / 2603
Top 31%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:06/mi
28:16
279164
10K· 6.21 mi
8:07/mi
53:28
103217
15K· 9.32 mi
8:11/mi
1:18:54
5155
21K· 13.05 mi
8:27/mi
1:50:23
2037
25K· 15.53 mi
8:24/mi
2:11:16
35
30K· 18.64 mi
9:10/mi
2:39:46
5857
35K· 21.75 mi
9:22/mi
3:08:52
9892
40K· 24.85 mi
10:32/mi
3:41:36
3653
Finish· 26.22 mi
10:55/mi
3:56:30
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:50:238:28 /mi⚡ faster
2nd Half
2:06:069:34 /mi+14.2%
Positive split — 14.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:169:063.11 mi28:16
9:06
-
10K
53:288:363.10 mi25:12
8:07
-0:59
15K
1:18:548:283.11 mi25:26
8:11
+0:04
21K
1:50:238:283.73 mi31:29
8:27
+0:16
25K
2:11:168:272.48 mi20:53
8:24
-0:03
30K
2:39:468:343.11 mi28:30
9:10
+0:46
35K
3:08:528:413.11 mi29:06
9:22
+0:12
40K
3:41:368:553.10 mi32:44
10:32
+1:10
Finish(26.22 mi)
3:56:309:021.37 mi14:54
10:55
+0:23
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

9:02 /mi

Slowest Pace

10:55 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:43:00

44% of race

Time at Steady Pace

1:25:52

36% of race

Time at Slower Pace

47:38

20% of race

Average Pace: 9:01 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi6111470984142913445644
10K3.10 mi5000+11113940+769725+11643393477634
15K3.11 mi4759+2413774+166692+3342913445644
21K3.73 mi4626+1333664+110676+1645153578667
25K2.48 mi4644-183675-11683-752674070742
30K3.11 mi4903-2593817-142696-1368565038897
35K3.11 mi5028-1253856-39712-1666294723830
40K3.10 mi5648-6204224-368771-59976562811044
Finish(26.22 mi)1.37 mi6025-3774455-231808-371157971881201

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
×18story building
+279ft-164ft

Overall

4291

Males

3445

M30-34

3445

5K→10K

3.1 - 6.2 mi

Top 14%
×11story building
+103ft-217ft

Overall

4339

Males

3477

M30-34

3477

10K→15K

6.2 - 9.3 mi

Top 14%
×3story building
+51ft-55ft

Overall

4291

Males

3445

M30-34

3445

15K→21K

9.3 - 13.1 mi

Top 15%
×1story
+20ft-37ft

Overall

4515

Males

3578

M30-34

3578

21K→25K

13.1 - 15.5 mi

Top 18%
×2story building
+35ft-8ft

Overall

5267

Males

4070

M30-34

4070

25K→30K

15.5 - 18.6 mi

Top 23%
×2story building
+58ft-57ft

Overall

6856

Males

5038

M30-34

5038

30K→35K

18.6 - 21.8 mi

Top 22%
×2story building
+98ft-92ft

Overall

6629

Males

4723

M30-34

4723

35K→40K

21.8 - 24.9 mi

Top 32%
×2story building
+36ft-53ft

Overall

9765

Males

6281

M30-34

6281

40K→Finish

24.9 - 26.2 mi

Top 39%
×5story building
+80ft-24ft

Overall

11579

Males

7188

M30-34

7188

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#6111
5K10K
171128*+1111
#6111 #5000
10K15K
49290*+241
#5000 #4759
15K21K
83216*+133
#4759 #4626
21K25K
120102-18
#4626 #4644
25K30K
35899*-259
#4644 #4903
30K35K
299174*-125
#4903 #5028
35K40K
70383*-620
#5028 #5648
40KFinish
40225*-377
#5648 #6025
TOTALS
20312117*+86
#6111 #6025

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions