Jon Rundels
Pensacola, FL
Bib: 14607 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:14 | 11:59 | 3.11 mi | 37:14 | 11:59 | - | |
10K | 1:09:52 | 11:15 | 3.10 mi | 32:38 | 10:30 | -1:29 | |
15K | 1:42:26 | 10:59 | 3.11 mi | 32:34 | 10:29 | -0:01 | |
21K | 2:22:24 | 10:55 | 3.73 mi | 39:58 | 10:43 | +0:14 | |
25K | 2:48:06 | 10:49 | 2.48 mi | 25:42 | 10:20 | -0:23 | |
30K | 3:23:09 | 10:54 | 3.11 mi | 35:03 | 11:17 | +0:57 | |
35K | 4:01:06 | 11:05 | 3.11 mi | 37:57 | 12:13 | +0:56 | |
40K | 4:40:24 | 11:17 | 3.10 mi | 39:18 | 12:39 | +0:26 | |
Finish(26.22 mi) | 4:55:57 | 11:18 | 1.37 mi | 15:33 | 11:24 | -1:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
11:18 /mi
Slowest Pace
12:39 /mi
Segments
Time at Faster Pace
2:10:52
44% of race
Time at Steady Pace
50:36
17% of race
Time at Slower Pace
1:54:29
39% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23837 | 14955 | 933 | 17726 | 11792 | 621 |
| 10K | 3.10 mi | 21618+2219 | 13825+1130 | 814+119 | 19149 | 12538 | 702 |
| 15K | 3.11 mi | 20185+1433 | 13103+722 | 745+69 | 17726 | 11792 | 621 |
| 21K | 3.73 mi | 19000+1185 | 12439+664 | 689+56 | 17012 | 11333 | 594 |
| 25K | 2.48 mi | 18136+864 | 11935+504 | 646+43 | 15186 | 10106 | 520 |
| 30K | 3.11 mi | 17531+605 | 11508+427 | 618+28 | 15887 | 10234 | 559 |
| 35K | 3.11 mi | 17480+51 | 11337+171 | 616+2 | 17381 | 10669 | 620 |
| 40K | 3.10 mi | 17471+9 | 11199+138 | 612+4 | 17287 | 10411 | 612 |
| Finish(26.22 mi) | 1.37 mi | 17216+255 | 11030+169 | 605+7 | 13527 | 8293 | 418 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17726
Males
11792
M55-59
11792
5K→10K
3.1 - 6.2 mi
Overall
19149
Males
12538
M55-59
12538
10K→15K
6.2 - 9.3 mi
Overall
17726
Males
11792
M55-59
11792
15K→21K
9.3 - 13.1 mi
Overall
17012
Males
11333
M55-59
11333
21K→25K
13.1 - 15.5 mi
Overall
15186
Males
10106
M55-59
10106
25K→30K
15.5 - 18.6 mi
Overall
15887
Males
10234
M55-59
10234
30K→35K
18.6 - 21.8 mi
Overall
17381
Males
10669
M55-59
10669
35K→40K
21.8 - 24.9 mi
Overall
17287
Males
10411
M55-59
10411
40K→Finish
24.9 - 26.2 mi
Overall
13527
Males
8293
M55-59
8293
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23837 |
| 5K → 10K | 262245*+2219 | #23837 → #21618 |
| 10K → 15K | 151448*+1433 | #21618 → #20185 |
| 15K → 21K | 641249*+1185 | #20185 → #19000 |
| 21K → 25K | 19883*+864 | #19000 → #18136 |
| 25K → 30K | 97702*+605 | #18136 → #17531 |
| 30K → 35K | 376427*+51 | #17531 → #17480 |
| 35K → 40K | 334343*+9 | #17480 → #17471 |
| 40K → Finish | 28283*+255 | #17471 → #17216 |
| TOTALS | 9597580*+6621 | #23837 → #17216 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions