Matthew Giacona
Troy, IL
Bib: 14606 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:36 | 10:30 | 3.11 mi | 32:36 | 10:30 | - | |
10K | 1:03:23 | 10:12 | 3.10 mi | 30:47 | 9:54 | -0:36 | |
15K | 1:33:55 | 10:05 | 3.11 mi | 30:32 | 9:50 | -0:04 | |
21K | 2:12:00 | 10:07 | 3.73 mi | 38:05 | 10:13 | +0:23 | |
25K | 2:38:51 | 10:14 | 2.48 mi | 26:51 | 10:48 | +0:35 | |
30K | 3:15:46 | 10:30 | 3.11 mi | 36:55 | 11:53 | +1:05 | |
35K | 3:58:55 | 10:59 | 3.11 mi | 43:09 | 13:53 | +2:00 | |
40K | 4:43:10 | 11:24 | 3.10 mi | 44:15 | 14:15 | +0:22 | |
Finish(26.22 mi) | 5:02:20 | 11:32 | 1.37 mi | 19:10 | 14:03 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
11:32 /mi
Slowest Pace
14:15 /mi
Segments
Time at Faster Pace
1:01:19
20% of race
Time at Steady Pace
1:37:32
32% of race
Time at Slower Pace
2:23:29
47% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14791 | 10156 | 1307 | 13779 | 9536 | 1239 |
| 10K | 3.10 mi | 14869-78 | 10205-49 | 1317-10 | 15073 | 10329 | 1336 |
| 15K | 3.11 mi | 14413+456 | 9927+278 | 1278+39 | 13779 | 9536 | 1239 |
| 21K | 3.73 mi | 14273+140 | 9824+103 | 1275+3 | 14323 | 9833 | 1282 |
| 25K | 2.48 mi | 14707-434 | 10023-199 | 1304-29 | 17307 | 11234 | 1478 |
| 30K | 3.11 mi | 15431-724 | 10358-335 | 1359-55 | 18111 | 11436 | 1503 |
| 35K | 3.11 mi | 16971-1540 | 11063-705 | 1465-106 | 22670 | 13508 | 1786 |
| 40K | 3.10 mi | 17988-1017 | 11467-404 | 1509-44 | 22121 | 13125 | 1715 |
| Finish(26.22 mi) | 1.37 mi | 18330-342 | 11627-160 | 1536-27 | 22238 | 13265 | 1740 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13779
Males
9536
M40-44
9536
5K→10K
3.1 - 6.2 mi
Overall
15073
Males
10329
M40-44
10329
10K→15K
6.2 - 9.3 mi
Overall
13779
Males
9536
M40-44
9536
15K→21K
9.3 - 13.1 mi
Overall
14323
Males
9833
M40-44
9833
21K→25K
13.1 - 15.5 mi
Overall
17307
Males
11234
M40-44
11234
25K→30K
15.5 - 18.6 mi
Overall
18111
Males
11436
M40-44
11436
30K→35K
18.6 - 21.8 mi
Overall
22670
Males
13508
M40-44
13508
35K→40K
21.8 - 24.9 mi
Overall
22121
Males
13125
M40-44
13125
40K→Finish
24.9 - 26.2 mi
Overall
22238
Males
13265
M40-44
13265
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14791 |
| 5K → 10K | 465387*-78 | #14791 → #14869 |
| 10K → 15K | 124580*+456 | #14869 → #14413 |
| 15K → 21K | 284424*+140 | #14413 → #14273 |
| 21K → 25K | 618184*-434 | #14273 → #14707 |
| 25K → 30K | 892168*-724 | #14707 → #15431 |
| 30K → 35K | 162484*-1540 | #15431 → #16971 |
| 35K → 40K | 110790*-1017 | #16971 → #17988 |
| 40K → Finish | 38341*-342 | #17988 → #18330 |
| TOTALS | 54971958*-3539 | #14791 → #18330 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions