Joseph Meadowcroft
Douglassville, PA
Bib: 1458 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:08 | 10:01 | 3.11 mi | 31:08 | 10:01 | - | |
10K | 1:00:11 | 9:41 | 3.10 mi | 29:03 | 9:21 | -0:40 | |
15K | 1:29:07 | 9:34 | 3.11 mi | 28:56 | 9:19 | -0:02 | |
21K | 2:04:32 | 9:33 | 3.73 mi | 35:25 | 9:30 | +0:11 | |
25K | 2:28:05 | 9:32 | 2.48 mi | 23:33 | 9:29 | -0:01 | |
30K | 2:58:51 | 9:36 | 3.11 mi | 30:46 | 9:54 | +0:25 | |
35K | 3:31:11 | 9:43 | 3.11 mi | 32:20 | 10:24 | +0:30 | |
40K | 4:04:22 | 9:50 | 3.10 mi | 33:11 | 10:41 | +0:17 | |
Finish(26.22 mi) | 4:19:41 | 9:55 | 1.37 mi | 15:19 | 11:14 | +0:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
9:55 /mi
Slowest Pace
11:14 /mi
Segments
Time at Faster Pace
1:56:57
45% of race
Time at Steady Pace
1:01:54
24% of race
Time at Slower Pace
1:20:50
31% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11750 | 8362 | 722 | 10867 | 7832 | 659 |
| 10K | 3.10 mi | 11608+142 | 8293+69 | 717+5 | 11670 | 8347 | 717 |
| 15K | 3.11 mi | 11345+263 | 8137+156 | 691+26 | 10867 | 7832 | 659 |
| 21K | 3.73 mi | 11031+314 | 7943+194 | 667+24 | 10642 | 7680 | 646 |
| 25K | 2.48 mi | 10927+104 | 7846+97 | 657+10 | 11024 | 7767 | 653 |
| 30K | 3.11 mi | 10619+308 | 7584+262 | 632+25 | 10087 | 7014 | 586 |
| 35K | 3.11 mi | 10422+197 | 7357+227 | 613+19 | 10690 | 7054 | 608 |
| 40K | 3.10 mi | 10206+216 | 7096+261 | 599+14 | 10273 | 6566 | 559 |
| Finish(26.22 mi) | 1.37 mi | 10352-146 | 7138-42 | 603-4 | 12803 | 7903 | 664 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10867
Males
7832
M45-49
7832
5K→10K
3.1 - 6.2 mi
Overall
11670
Males
8347
M45-49
8347
10K→15K
6.2 - 9.3 mi
Overall
10867
Males
7832
M45-49
7832
15K→21K
9.3 - 13.1 mi
Overall
10642
Males
7680
M45-49
7680
21K→25K
13.1 - 15.5 mi
Overall
11024
Males
7767
M45-49
7767
25K→30K
15.5 - 18.6 mi
Overall
10087
Males
7014
M45-49
7014
30K→35K
18.6 - 21.8 mi
Overall
10690
Males
7054
M45-49
7054
35K→40K
21.8 - 24.9 mi
Overall
10273
Males
6566
M45-49
6566
40K→Finish
24.9 - 26.2 mi
Overall
12803
Males
7903
M45-49
7903
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11750 |
| 5K → 10K | 269411*+142 | #11750 → #11608 |
| 10K → 15K | 133396*+263 | #11608 → #11345 |
| 15K → 21K | 134448*+314 | #11345 → #11031 |
| 21K → 25K | 170274*+104 | #11031 → #10927 |
| 25K → 30K | 124432*+308 | #10927 → #10619 |
| 30K → 35K | 237434*+197 | #10619 → #10422 |
| 35K → 40K | 209425*+216 | #10422 → #10206 |
| 40K → Finish | 23690*-146 | #10206 → #10352 |
| TOTALS | 15122910*+1398 | #11750 → #10352 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions