Ashley M Kurowsky

Orlando, FL

Bib: 14579 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F35-39)

#0 / 1413

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:55/mi

30:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:47/mi

1:01:12

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:51/mi

1:31:48

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:19/mi

2:10:15

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

16:20/mi

2:50:51

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

18:06/mi

3:47:04

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

18:18/mi

4:43:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

18:10/mi

5:40:21

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

18:12/mi

6:05:11

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:10:159:59 /mi⚡ faster

2nd Half

3:54:5517:50 /mi+80.4%

Positive split — 80.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:49	9:55	3.11 mi	30:49	9:55	-
10K	1:01:12	9:51	3.10 mi	30:23	9:47	-0:08
15K	1:31:48	9:51	3.11 mi	30:36	9:51	+0:04
21K	2:10:15	9:59	3.73 mi	38:27	10:19	+0:28
25K	2:50:51	11:00	2.48 mi	40:36	16:20	+6:01
30K	3:47:04	12:11	3.11 mi	56:13	18:06	+1:46
35K	4:43:56	13:03	3.11 mi	56:52	18:18	+0:12
40K	5:40:21	13:42	3.10 mi	56:25	18:10	-0:08
Finish(26.22 mi)	6:05:11	13:56	1.37 mi	24:50	18:12	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:47 /mi

Average Pace

13:56 /mi

Slowest Pace

18:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:10:15

36% of race

Time at Steady Pace

3:54:56

64% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	11121	3151	374	13919	4294	502
10K	3.10 mi	12691-1570	3752-601	439-65	14243	4383	508
15K	3.11 mi	13013-322	3906-154	453-14	13919	4294	502
21K	3.73 mi	13460-447	4113-207	482-29	14834	4720	550
25K	2.48 mi	19042-5582	6624-2511	762-280	29592	12115	1379
30K	3.11 mi	23177-4135	8718-2094	1008-246	29836	12263	1389
35K	3.11 mi	25329-2152	9888-1170	1140-132	29566	12180	1386
40K	3.10 mi	26429-1100	10511-623	1221-81	28733	11799	1341
Finish(26.22 mi)	1.37 mi	26786-357	10709-198	1237-16	28568	11734	1353

11734

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11121
5K → 10K	161141*-1570	#11121 → #12691
10K → 15K	499177*-322	#12691 → #13013
15K → 21K	663216*-447	#13013 → #13460
21K → 25K	55886*-5582	#13460 → #19042
25K → 30K	416631*-4135	#19042 → #23177
30K → 35K	217826*-2152	#23177 → #25329
35K → 40K	113434*-1100	#25329 → #26429
40K → Finish	37720*-357	#26429 → #26786
TOTALS	16216551*-15665	#11121 → #26786

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions