Tammy Bird
Asheville, NC
Bib: 14569 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:53 | 11:33 | 3.11 mi | 35:53 | 11:33 | - | |
10K | 1:09:40 | 11:13 | 3.10 mi | 33:47 | 10:52 | -0:41 | |
15K | 1:43:05 | 11:04 | 3.11 mi | 33:25 | 10:45 | -0:07 | |
21K | 2:23:08 | 10:58 | 3.73 mi | 40:03 | 10:45 | 0:00 | |
25K | 2:49:15 | 10:54 | 2.48 mi | 26:07 | 10:30 | -0:15 | |
30K | 3:25:51 | 11:03 | 3.11 mi | 36:36 | 11:47 | +1:17 | |
35K | 4:04:14 | 11:14 | 3.11 mi | 38:23 | 12:21 | +0:34 | |
40K | 4:45:40 | 11:30 | 3.10 mi | 41:26 | 13:20 | +0:59 | |
Finish(26.22 mi) | 5:03:40 | 11:35 | 1.37 mi | 18:00 | 13:12 | -0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:30 /mi
Average Pace
11:35 /mi
Slowest Pace
13:20 /mi
Segments
Time at Faster Pace
2:13:22
44% of race
Time at Steady Pace
1:12:29
24% of race
Time at Slower Pace
1:37:49
32% of race
Average Pace: 11:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21521 | 7765 | 159 | 19386 | 6715 | 116 |
| 10K | 3.10 mi | 21421+100 | 7695+70 | 161-2 | 21470 | 7698 | 160 |
| 15K | 3.11 mi | 20637+784 | 7305+390 | 137+24 | 19386 | 6715 | 116 |
| 21K | 3.73 mi | 19296+1341 | 6689+616 | 121+16 | 17145 | 5747 | 98 |
| 25K | 2.48 mi | 18515+781 | 6374+315 | 109+12 | 15960 | 5434 | 87 |
| 30K | 3.11 mi | 18259+256 | 6344+30 | 108+1 | 17758 | 6499 | 124 |
| 35K | 3.11 mi | 18198+61 | 6486-142 | 120-12 | 17854 | 6917 | 143 |
| 40K | 3.10 mi | 18428-230 | 6707-221 | 129-9 | 19362 | 7738 | 175 |
| Finish(26.22 mi) | 1.37 mi | 18534-106 | 6794-87 | 130-1 | 19783 | 7870 | 171 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19386
Females
6715
F60-64
6715
5K→10K
3.1 - 6.2 mi
Overall
21470
Females
7698
F60-64
7698
10K→15K
6.2 - 9.3 mi
Overall
19386
Females
6715
F60-64
6715
15K→21K
9.3 - 13.1 mi
Overall
17145
Females
5747
F60-64
5747
21K→25K
13.1 - 15.5 mi
Overall
15960
Females
5434
F60-64
5434
25K→30K
15.5 - 18.6 mi
Overall
17758
Females
6499
F60-64
6499
30K→35K
18.6 - 21.8 mi
Overall
17854
Females
6917
F60-64
6917
35K→40K
21.8 - 24.9 mi
Overall
19362
Females
7738
F60-64
7738
40K→Finish
24.9 - 26.2 mi
Overall
19783
Females
7870
F60-64
7870
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21521 |
| 5K → 10K | 416516*+100 | #21521 → #21421 |
| 10K → 15K | 90874*+784 | #21421 → #20637 |
| 15K → 21K | 531394*+1341 | #20637 → #19296 |
| 21K → 25K | 28809*+781 | #19296 → #18515 |
| 25K → 30K | 236492*+256 | #18515 → #18259 |
| 30K → 35K | 393454*+61 | #18259 → #18198 |
| 35K → 40K | 460230*-230 | #18198 → #18428 |
| 40K → Finish | 19084*-106 | #18428 → #18534 |
| TOTALS | 18664853*+2987 | #21521 → #18534 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions