Anahita Dhungel

Washington, DC

Bib: 14567 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 11%

Gender (Female)

#0 / 12338

Top 6%

Division (F25-29)

#0 / 2322

Top 9%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:18/mi

25:47

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:18/mi

51:33

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:14/mi

1:17:08

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:23/mi

1:48:23

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:06/mi

2:08:30

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:31/mi

2:34:58

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:31/mi

3:01:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:43/mi

3:28:31

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:19/mi

3:39:52

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:48:238:18 /mi⚡ faster

2nd Half

1:51:288:28 /mi+2.8%

Positive split — 2.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:47	8:18	3.11 mi	25:47	8:18	-
10K	51:33	8:18	3.10 mi	25:47	8:18	0:00
15K	1:17:08	8:17	3.11 mi	25:35	8:14	-0:04
21K	1:48:23	8:18	3.73 mi	31:15	8:23	+0:09
25K	2:08:30	8:16	2.48 mi	20:07	8:06	-0:17
30K	2:34:58	8:19	3.11 mi	26:28	8:31	+0:25
35K	3:01:26	8:21	3.11 mi	26:28	8:31	0:00
40K	3:28:31	8:23	3.10 mi	27:05	8:43	+0:12
Finish(26.22 mi)	3:39:52	8:24	1.37 mi	11:21	8:19	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:06 /mi

Average Pace

8:24 /mi

Slowest Pace

8:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:51

64% of race

Time at Steady Pace

1:20:01

36% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	2487	449	128	4469	901	236
10K	3.10 mi	3734-1247	710-261	190-62	5083	1053	270
15K	3.11 mi	3965-231	771-61	205-15	4469	901	236
21K	3.73 mi	4025-60	786-15	205	4241	860	237
25K	2.48 mi	3956+69	787-1	207-2	3897	814	218
30K	3.11 mi	3853+103	785+2	213-6	3957	872	230
35K	3.11 mi	3635+218	748+37	204+9	3236	743	199
40K	3.10 mi	3441+194	743+5	202+2	3209	816	224
Finish(26.22 mi)	1.37 mi	3293+148	719+24	199+3	2200	520	159

520

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2487
5K → 10K	12536*-1247	#2487 → #3734
10K → 15K	28150*-231	#3734 → #3965
15K → 21K	14383*-60	#3965 → #4025
21K → 25K	60129+69	#4025 → #3956
25K → 30K	63166*+103	#3956 → #3853
30K → 35K	54272*+218	#3853 → #3635
35K → 40K	55249*+194	#3635 → #3441
40K → Finish	16164*+148	#3441 → #3293
TOTALS	19251119*-806	#2487 → #3293

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions