Duc Pham

Arlington, VA

Bib: 14555 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 48%

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:39/mi

30:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:07/mi

58:19

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:52/mi

1:25:52

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:12/mi

2:00:11

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:39/mi

2:24:10

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:01/mi

2:55:16

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:08/mi

3:36:04

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:36/mi

4:21:27

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:08/mi

4:40:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:119:13 /mi⚡ faster

2nd Half

2:40:3112:11 /mi+33.6%

Positive split — 33.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:00	9:39	3.11 mi	30:00	9:39	-
10K	58:19	9:23	3.10 mi	28:19	9:07	-0:32
15K	1:25:52	9:13	3.11 mi	27:33	8:52	-0:15
21K	2:00:11	9:13	3.73 mi	34:19	9:12	+0:20
25K	2:24:10	9:17	2.48 mi	23:59	9:39	+0:27
30K	2:55:16	9:24	3.11 mi	31:06	10:01	+0:22
35K	3:36:04	9:56	3.11 mi	40:48	13:08	+3:07
40K	4:21:27	10:31	3.10 mi	45:23	14:36	+1:28
Finish(26.22 mi)	4:40:43	10:43	1.37 mi	19:16	14:08	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

10:43 /mi

Slowest Pace

14:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:55:16

62% of race

Time at Slower Pace

1:45:27

38% of race

Average Pace: 10:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	9575	7003	1029	8214	6126	895
10K	3.10 mi	9876-301	7227-224	1066-37	10234	7465	1105
15K	3.11 mi	9307+569	6852+375	1016+50	8214	6126	895
21K	3.73 mi	9165+142	6758+94	1001+15	9024	6633	972
25K	2.48 mi	9606-441	7025-267	1034-33	11869	8238	1199
30K	3.11 mi	9690-84	7023+2	1030+4	10581	7304	1059
35K	3.11 mi	11587-1897	8029-1006	1172-142	20306	12259	1718
40K	3.10 mi	13694-2107	9125-1096	1327-155	23112	13688	1919
Finish(26.22 mi)	1.37 mi	14367-673	9452-327	1385-58	22455	13371	1889

13371

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9575
5K → 10K	478177*-301	#9575 → #9876
10K → 15K	36605*+569	#9876 → #9307
15K → 21K	188330*+142	#9307 → #9165
21K → 25K	577136-441	#9165 → #9606
25K → 30K	336252*-84	#9606 → #9690
30K → 35K	195659*-1897	#9690 → #11587
35K → 40K	213831*-2107	#11587 → #13694
40K → Finish	70027*-673	#13694 → #14367
TOTALS	64091617*-4792	#9575 → #14367

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions