Elizabeth Keller
Stafford, VA
Bib: 1455 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:36:34 | 36:40 | 11:48 | 36:40 | 11:48 | - |
10K | 6.21 mi | 09:10:27 | 1:10:33 | 11:21 | 33:53 | 10:54 | -0:54 |
15K | 9.32 mi | 09:45:09 | 1:45:15 | 11:18 | 34:42 | 11:10 | +0:16 |
21K | 13.05 mi | 10:34:01 | 2:34:07 | 11:49 | 48:52 | 13:06 | +1:56 |
25K | 15.53 mi | 11:09:10 | 3:09:16 | 12:11 | 35:09 | 14:09 | +1:03 |
30K | 18.64 mi | 11:47:08 | 3:47:14 | 12:11 | 37:58 | 12:13 | -1:56 |
35K | 21.75 mi | 12:23:54 | 4:24:00 | 12:08 | 36:46 | 11:50 | -0:23 |
40K | 24.85 mi | 13:01:03 | 5:01:09 | 12:07 | 37:09 | 11:57 | +0:07 |
Finish | 26.22 mi | 13:26:40 | 5:26:46 | 12:28 | 25:37 | 18:47 | +6:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:54 /mi
Average Pace
12:28 /mi
Slowest Pace
18:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:37:08
66% of race
Time at Slower Pace
1:49:38
34% of race
Average Pace: 12:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:36:34 | 36:40 | 11:48 | 36:40 | 11:48 | #22862 | |
10K | 6.21 mi | 09:10:27 | 1:10:33 | 11:21 | 33:53 | 10:54 | #22187 | |
15K | 9.32 mi | 09:45:09 | 1:45:15 | 11:18 | 34:42 | 11:10 | #21937 | |
21K | 13.05 mi | 10:34:01 | 2:34:07 | 11:49 | 48:52 | 13:06 | #23434 | |
25K | 15.53 mi | 11:09:10 | 3:09:16 | 12:11 | 35:09 | 14:09 | #24334 | |
30K | 18.64 mi | 11:47:08 | 3:47:14 | 12:11 | 37:58 | 12:13 | #23214 | |
35K | 21.75 mi | 12:23:54 | 4:24:00 | 12:08 | 36:46 | 11:50 | #22061 | |
40K | 24.85 mi | 13:01:03 | 5:01:09 | 12:07 | 37:09 | 11:57 | #20957 | |
Finish | 26.22 mi | 13:26:40 | 5:26:46 | 12:28 | 25:37 | 18:47 | #21926 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22862 | 8392 | 969 | 21581(Top 72%) | 7758(Top 63%) | 904(Top 60%) |
| 10K | 6.21 mi | 3.10 mi | 22187+675 | 8060+332 | 924+45 | 21631(Top 72%) | 7783(Top 63%) | 901(Top 60%) |
| 15K | 9.32 mi | 3.11 mi | 21937+250 | 7932+128 | 909+15 | 21581(Top 72%) | 7758(Top 63%) | 904(Top 60%) |
| 21K | 13.05 mi | 3.73 mi | 23434-1497 | 8696-764 | 1019-110 | 25721(Top 86%) | 9973(Top 81%) | 1178(Top 78%) |
| 25K | 15.53 mi | 2.48 mi | 24334-900 | 9199-503 | 1077-58 | 27226(Top 91%) | 10989(Top 89%) | 1331(Top 88%) |
| 30K | 18.64 mi | 3.11 mi | 23214+1120 | 8738+461 | 1026+51 | 19254(Top 64%) | 7165(Top 58%) | 813(Top 54%) |
| 35K | 21.75 mi | 3.11 mi | 22061+1153 | 8271+467 | 969+57 | 16160(Top 54%) | 6125(Top 50%) | 694(Top 46%) |
| 40K | 24.85 mi | 3.10 mi | 20957+1104 | 7848+423 | 918+51 | 14987(Top 50%) | 5851(Top 47%) | 655(Top 43%) |
| Finish | 26.22 mi | 1.37 mi | 21926-969 | 8348-500 | 974-56 | 28917(Top 96%) | 11883(Top 96%) | 1454(Top 96%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21581
Females
7758
F40-44
7758
5K→10K
3.1 - 6.2 mi
Overall
21631
Females
7783
F40-44
7783
10K→15K
6.2 - 9.3 mi
Overall
21581
Females
7758
F40-44
7758
15K→21K
9.3 - 13.1 mi
Overall
25721
Females
9973
F40-44
9973
21K→25K
13.1 - 15.5 mi
Overall
27226
Females
10989
F40-44
10989
25K→30K
15.5 - 18.6 mi
Overall
19254
Females
7165
F40-44
7165
30K→35K
18.6 - 21.8 mi
Overall
16160
Females
6125
F40-44
6125
35K→40K
21.8 - 24.9 mi
Overall
14987
Females
5851
F40-44
5851
40K→Finish
24.9 - 26.2 mi
Overall
28917
Females
11883
F40-44
11883
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22862 |
| 5K → 10K | 877* | 202 | +675 | #22862 | #22187 |
| 10K → 15K | 519* | 269 | +250 | #22187 | #21937 |
| 15K → 21K | 193* | 1690 | -1497 | #21937 | #23434 |
| 21K → 25K | 102* | 1002 | -900 | #23434 | #24334 |
| 25K → 30K | 1137* | 17 | +1120 | #24334 | #23214 |
| 30K → 35K | 1165* | 12 | +1153 | #23214 | #22061 |
| 35K → 40K | 1114* | 10 | +1104 | #22061 | #20957 |
| 40K → Finish | 12* | 981 | -969 | #20957 | #21926 |
| TOTALS | 5119* | 4183 | +936 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions