Jeff Keller
Stafford, VA
Bib: 1454 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:43 | 11:49 | 3.11 mi | 36:43 | 11:49 | - | |
10K | 1:10:33 | 11:21 | 3.10 mi | 33:50 | 10:53 | -0:56 | |
15K | 1:45:16 | 11:18 | 3.11 mi | 34:43 | 11:10 | +0:17 | |
21K | 2:34:07 | 11:49 | 3.73 mi | 48:51 | 13:06 | +1:56 | |
25K | 3:09:18 | 12:11 | 2.48 mi | 35:11 | 14:09 | +1:03 | |
30K | 3:53:00 | 12:30 | 3.11 mi | 43:42 | 14:04 | -0:05 | |
35K | 4:35:01 | 12:39 | 3.11 mi | 42:01 | 13:31 | -0:33 | |
40K | 5:24:27 | 13:03 | 3.10 mi | 49:26 | 15:55 | +2:24 | |
Finish(26.22 mi) | 5:44:48 | 13:10 | 1.37 mi | 20:21 | 14:55 | -1:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:53 /mi
Average Pace
13:10 /mi
Slowest Pace
15:55 /mi
Segments
Time at Faster Pace
1:45:16
31% of race
Time at Steady Pace
2:49:45
49% of race
Time at Slower Pace
1:09:47
20% of race
Average Pace: 13:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22967 | 14524 | 1918 | 21632 | 13850 | 1809 |
| 10K | 3.10 mi | 22190+777 | 14129+395 | 1863+55 | 21552 | 13810 | 1813 |
| 15K | 3.11 mi | 21955+235 | 14014+115 | 1842+21 | 21632 | 13850 | 1809 |
| 21K | 3.73 mi | 23439-1484 | 14742-728 | 1946-104 | 25714 | 15745 | 2080 |
| 25K | 2.48 mi | 24349-910 | 15142-400 | 2005-59 | 27249 | 16248 | 2129 |
| 30K | 3.11 mi | 24374-25 | 15064+78 | 1988+17 | 24722 | 14818 | 1943 |
| 35K | 3.11 mi | 23918+456 | 14734+330 | 1939+49 | 21571 | 12935 | 1716 |
| 40K | 3.10 mi | 24370-452 | 14889-155 | 1960-21 | 26093 | 15384 | 2022 |
| Finish(26.22 mi) | 1.37 mi | 24384-14 | 14863+26 | 1961-1 | 24302 | 14393 | 1883 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21632
Males
13850
M40-44
13850
5K→10K
3.1 - 6.2 mi
Overall
21552
Males
13810
M40-44
13810
10K→15K
6.2 - 9.3 mi
Overall
21632
Males
13850
M40-44
13850
15K→21K
9.3 - 13.1 mi
Overall
25714
Males
15745
M40-44
15745
21K→25K
13.1 - 15.5 mi
Overall
27249
Males
16248
M40-44
16248
25K→30K
15.5 - 18.6 mi
Overall
24722
Males
14818
M40-44
14818
30K→35K
18.6 - 21.8 mi
Overall
21571
Males
12935
M40-44
12935
35K→40K
21.8 - 24.9 mi
Overall
26093
Males
15384
M40-44
15384
40K→Finish
24.9 - 26.2 mi
Overall
24302
Males
14393
M40-44
14393
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22967 |
| 5K → 10K | 176953*+777 | #22967 → #22190 |
| 10K → 15K | 274509*+235 | #22190 → #21955 |
| 15K → 21K | 1682198*-1484 | #21955 → #23439 |
| 21K → 25K | 1013103*-910 | #23439 → #24349 |
| 25K → 30K | 354329*-25 | #24349 → #24374 |
| 30K → 35K | 102558*+456 | #24374 → #23918 |
| 35K → 40K | 573121*-452 | #23918 → #24370 |
| 40K → Finish | 137123*-14 | #24370 → #24384 |
| TOTALS | 43112894*-1417 | #22967 → #24384 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions