Sharman McAllister
Seattle, WA
Bib: 14522 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:30 | 10:47 | 3.11 mi | 33:30 | 10:47 | - | |
10K | 1:05:11 | 10:29 | 3.10 mi | 31:41 | 10:12 | -0:35 | |
15K | 1:37:19 | 10:26 | 3.11 mi | 32:08 | 10:21 | +0:09 | |
21K | 2:16:29 | 10:28 | 3.73 mi | 39:10 | 10:30 | +0:09 | |
25K | 2:42:25 | 10:27 | 2.48 mi | 25:56 | 10:26 | -0:04 | |
30K | 3:15:54 | 10:31 | 3.11 mi | 33:29 | 10:47 | +0:21 | |
35K | 3:49:20 | 10:33 | 3.11 mi | 33:26 | 10:46 | -0:01 | |
40K | 4:22:15 | 10:33 | 3.10 mi | 32:55 | 10:36 | -0:10 | |
Finish(26.22 mi) | 4:37:23 | 10:35 | 1.37 mi | 15:08 | 11:06 | +0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:12 /mi
Average Pace
10:35 /mi
Slowest Pace
11:06 /mi
Segments
Time at Faster Pace
2:41:50
58% of race
Time at Steady Pace
1:55:33
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16676 | 5477 | 359 | 16863 | 5546 | 357 |
| 10K | 3.10 mi | 16797-121 | 5500-23 | 365-6 | 17063 | 5595 | 368 |
| 15K | 3.11 mi | 16720+77 | 5451+49 | 353+12 | 16863 | 5546 | 357 |
| 21K | 3.73 mi | 16280+440 | 5287+164 | 343+10 | 15863 | 5194 | 324 |
| 25K | 2.48 mi | 16047+233 | 5239+48 | 336+7 | 15607 | 5264 | 326 |
| 30K | 3.11 mi | 15465+582 | 5084+155 | 319+17 | 13862 | 4708 | 270 |
| 35K | 3.11 mi | 14689+776 | 4873+211 | 303+16 | 12111 | 4292 | 255 |
| 40K | 3.10 mi | 13857+832 | 4643+230 | 279+24 | 9991 | 3588 | 193 |
| Finish(26.22 mi) | 1.37 mi | 13703+154 | 4626+17 | 274+5 | 12300 | 4698 | 264 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16863
Females
5546
F50-54
5546
5K→10K
3.1 - 6.2 mi
Overall
17063
Females
5595
F50-54
5595
10K→15K
6.2 - 9.3 mi
Overall
16863
Females
5546
F50-54
5546
15K→21K
9.3 - 13.1 mi
Overall
15863
Females
5194
F50-54
5194
21K→25K
13.1 - 15.5 mi
Overall
15607
Females
5264
F50-54
5264
25K→30K
15.5 - 18.6 mi
Overall
13862
Females
4708
F50-54
4708
30K→35K
18.6 - 21.8 mi
Overall
12111
Females
4292
F50-54
4292
35K→40K
21.8 - 24.9 mi
Overall
9991
Females
3588
F50-54
3588
40K→Finish
24.9 - 26.2 mi
Overall
12300
Females
4698
F50-54
4698
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16676 |
| 5K → 10K | 514393*-121 | #16676 → #16797 |
| 10K → 15K | 302379*+77 | #16797 → #16720 |
| 15K → 21K | 234674*+440 | #16720 → #16280 |
| 21K → 25K | 179412*+233 | #16280 → #16047 |
| 25K → 30K | 96678*+582 | #16047 → #15465 |
| 30K → 35K | 67843*+776 | #15465 → #14689 |
| 35K → 40K | 36868*+832 | #14689 → #13857 |
| 40K → Finish | 67221*+154 | #13857 → #13703 |
| TOTALS | 14954468*+2973 | #16676 → #13703 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions