Sean Ours
Alexandria, VA
Bib: 14516 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:27 | 9:29 | 3.11 mi | 29:27 | 9:29 | - | |
10K | 56:12 | 9:03 | 3.10 mi | 26:45 | 8:37 | -0:52 | |
15K | 1:23:19 | 8:56 | 3.11 mi | 27:07 | 8:44 | +0:07 | |
21K | 1:58:30 | 9:05 | 3.73 mi | 35:11 | 9:26 | +0:42 | |
25K | 2:25:21 | 9:21 | 2.48 mi | 26:51 | 10:48 | +1:22 | |
30K | 3:02:46 | 9:48 | 3.11 mi | 37:25 | 12:03 | +1:15 | |
35K | 3:49:11 | 10:32 | 3.11 mi | 46:25 | 14:56 | +2:53 | |
40K | 4:32:31 | 10:58 | 3.10 mi | 43:20 | 13:57 | -0:59 | |
Finish(26.22 mi) | 4:49:44 | 11:04 | 1.37 mi | 17:13 | 12:37 | -1:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
11:04 /mi
Slowest Pace
14:56 /mi
Segments
Time at Faster Pace
1:58:30
41% of race
Time at Steady Pace
26:51
9% of race
Time at Slower Pace
2:24:23
50% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8497 | 6301 | 815 | 7222 | 5459 | 686 |
| 10K | 3.10 mi | 7635+862 | 5757+544 | 742+73 | 6789 | 5216 | 658 |
| 15K | 3.11 mi | 7445+190 | 5617+140 | 719+23 | 7222 | 5459 | 686 |
| 21K | 3.73 mi | 8267-822 | 6178-561 | 781-62 | 10337 | 7496 | 960 |
| 25K | 2.48 mi | 10038-1771 | 7290-1112 | 937-156 | 17300 | 11229 | 1476 |
| 30K | 3.11 mi | 11717-1679 | 8225-935 | 1059-122 | 18683 | 11766 | 1548 |
| 35K | 3.11 mi | 14648-2931 | 9794-1569 | 1282-223 | 25405 | 15016 | 1975 |
| 40K | 3.10 mi | 15907-1259 | 10358-564 | 1370-88 | 21238 | 12653 | 1659 |
| Finish(26.22 mi) | 1.37 mi | 16040-133 | 10379-21 | 1368+2 | 17939 | 10805 | 1403 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7222
Males
5459
M40-44
5459
5K→10K
3.1 - 6.2 mi
Overall
6789
Males
5216
M40-44
5216
10K→15K
6.2 - 9.3 mi
Overall
7222
Males
5459
M40-44
5459
15K→21K
9.3 - 13.1 mi
Overall
10337
Males
7496
M40-44
7496
21K→25K
13.1 - 15.5 mi
Overall
17300
Males
11229
M40-44
11229
25K→30K
15.5 - 18.6 mi
Overall
18683
Males
11766
M40-44
11766
30K→35K
18.6 - 21.8 mi
Overall
25405
Males
15016
M40-44
15016
35K→40K
21.8 - 24.9 mi
Overall
21238
Males
12653
M40-44
12653
40K→Finish
24.9 - 26.2 mi
Overall
17939
Males
10805
M40-44
10805
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8497 |
| 5K → 10K | 75937*+862 | #8497 → #7635 |
| 10K → 15K | 104294*+190 | #7635 → #7445 |
| 15K → 21K | 89472*-822 | #7445 → #8267 |
| 21K → 25K | 179929-1771 | #8267 → #10038 |
| 25K → 30K | 171839*-1679 | #10038 → #11717 |
| 30K → 35K | 296332*-2931 | #11717 → #14648 |
| 35K → 40K | 132061*-1259 | #14648 → #15907 |
| 40K → Finish | 22087*-133 | #15907 → #16040 |
| TOTALS | 90931551*-7543 | #8497 → #16040 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions