Glen Warholic
Mount Airy, MD
Bib: 14499 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:41 | 11:10 | 3.11 mi | 34:41 | 11:10 | - | |
10K | 1:07:22 | 10:50 | 3.10 mi | 32:41 | 10:31 | -0:39 | |
15K | 1:41:17 | 10:52 | 3.11 mi | 33:55 | 10:55 | +0:24 | |
21K | 2:25:15 | 11:08 | 3.73 mi | 43:58 | 11:48 | +0:53 | |
25K | 2:53:50 | 11:11 | 2.48 mi | 28:35 | 11:30 | -0:18 | |
30K | 3:32:15 | 11:23 | 3.11 mi | 38:25 | 12:22 | +0:52 | |
35K | 4:10:39 | 11:32 | 3.11 mi | 38:24 | 12:22 | 0:00 | |
40K | 4:51:10 | 11:43 | 3.10 mi | 40:31 | 13:02 | +0:40 | |
Finish(26.22 mi) | 5:08:46 | 11:47 | 1.37 mi | 17:36 | 12:54 | -0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:31 /mi
Average Pace
11:47 /mi
Slowest Pace
13:02 /mi
Segments
Time at Faster Pace
1:41:17
33% of race
Time at Steady Pace
1:12:33
23% of race
Time at Slower Pace
2:14:56
44% of race
Average Pace: 11:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19181 | 12540 | 143 | 20265 | 13121 | 145 |
| 10K | 3.10 mi | 19158+23 | 12546-6 | 141+2 | 19255 | 12599 | 136 |
| 15K | 3.11 mi | 19496-338 | 12725-179 | 138+3 | 20265 | 13121 | 145 |
| 21K | 3.73 mi | 20131-635 | 13044-319 | 146-8 | 21684 | 13764 | 173 |
| 25K | 2.48 mi | 20017+114 | 12912+132 | 146 | 20004 | 12636 | 148 |
| 30K | 3.11 mi | 19902+115 | 12759+153 | 141+5 | 19709 | 12310 | 154 |
| 35K | 3.11 mi | 19556+346 | 12465+294 | 142-1 | 17877 | 10949 | 131 |
| 40K | 3.10 mi | 19404+152 | 12240+225 | 137+5 | 18458 | 11079 | 127 |
| Finish(26.22 mi) | 1.37 mi | 19332+72 | 12170+70 | 134+3 | 18876 | 11374 | 120 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20265
Males
13121
M65-69
13121
5K→10K
3.1 - 6.2 mi
Overall
19255
Males
12599
M65-69
12599
10K→15K
6.2 - 9.3 mi
Overall
20265
Males
13121
M65-69
13121
15K→21K
9.3 - 13.1 mi
Overall
21684
Males
13764
M65-69
13764
21K→25K
13.1 - 15.5 mi
Overall
20004
Males
12636
M65-69
12636
25K→30K
15.5 - 18.6 mi
Overall
19709
Males
12310
M65-69
12310
30K→35K
18.6 - 21.8 mi
Overall
17877
Males
10949
M65-69
10949
35K→40K
21.8 - 24.9 mi
Overall
18458
Males
11079
M65-69
11079
40K→Finish
24.9 - 26.2 mi
Overall
18876
Males
11374
M65-69
11374
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19181 |
| 5K → 10K | 484507*+23 | #19181 → #19158 |
| 10K → 15K | 656318*-338 | #19158 → #19496 |
| 15K → 21K | 986351*-635 | #19496 → #20131 |
| 21K → 25K | 286400*+114 | #20131 → #20017 |
| 25K → 30K | 321436*+115 | #20017 → #19902 |
| 30K → 35K | 201547*+346 | #19902 → #19556 |
| 35K → 40K | 263415*+152 | #19556 → #19404 |
| 40K → Finish | 80152*+72 | #19404 → #19332 |
| TOTALS | 32773126*-151 | #19181 → #19332 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions