Paul Denchfield

Potomac, MD

Bib: 14483 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 17%

Gender (Male)

#0 / 17709

Top 22%

Division (M35-39)

#0 / 2420

Top 24%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:17/mi

28:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:44/mi

55:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:30/mi

1:22:21

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:37/mi

1:54:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:19/mi

2:15:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:34/mi

2:41:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:51/mi

3:09:16

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:13/mi

3:37:53

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:09/mi

3:51:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:278:46 /mi⚡ faster

2nd Half

1:57:158:54 /mi+2.4%

Positive split — 2.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:49	9:17	3.11 mi	28:49	9:17	-
10K	55:57	9:00	3.10 mi	27:08	8:44	-0:33
15K	1:22:21	8:50	3.11 mi	26:24	8:30	-0:14
21K	1:54:27	8:46	3.73 mi	32:06	8:37	+0:07
25K	2:15:08	8:42	2.48 mi	20:41	8:19	-0:18
30K	2:41:46	8:41	3.11 mi	26:38	8:34	+0:15
35K	3:09:16	8:42	3.11 mi	27:30	8:51	+0:17
40K	3:37:53	8:46	3.10 mi	28:37	9:13	+0:22
Finish(26.22 mi)	3:51:43	8:51	1.37 mi	13:50	10:09	+0:56

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:19 /mi

Average Pace

8:51 /mi

Slowest Pace

10:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

20:41

9% of race

Time at Steady Pace

2:19:46

60% of race

Time at Slower Pace

1:11:16

31% of race

Average Pace: 8:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	7203	5453	798	5805	4502	677
10K	3.10 mi	7369-166	5577-124	819-21	7630	5767	855
15K	3.11 mi	6762+607	5167+410	757+62	5805	4502	677
21K	3.73 mi	6239+523	4817+350	712+45	5340	4178	628
25K	2.48 mi	5925+314	4587+230	686+26	4827	3755	565
30K	3.11 mi	5421+504	4199+388	629+57	4150	3223	495
35K	3.11 mi	5111+310	3917+282	595+34	4449	3307	500
40K	3.10 mi	4914+197	3719+198	564+31	4871	3434	507
Finish(26.22 mi)	1.37 mi	5087-173	3814-95	579-15	8527	5512	782

5512

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7203
5K → 10K	398232*-166	#7203 → #7369
10K → 15K	25632*+607	#7369 → #6762
15K → 21K	28551*+523	#6762 → #6239
21K → 25K	24338+314	#6239 → #5925
25K → 30K	14518*+504	#5925 → #5421
30K → 35K	65375*+310	#5421 → #5111
35K → 40K	119316*+197	#5111 → #4914
40K → Finish	21340*-173	#4914 → #5087
TOTALS	8863002*+2116	#7203 → #5087

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions