Christopher Gardner
Chesapeake, VA
Bib: 14482 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:05 | 11:37 | 3.11 mi | 36:05 | 11:37 | - | |
10K | 1:11:34 | 11:31 | 3.10 mi | 35:29 | 11:25 | -0:12 | |
15K | 1:47:04 | 11:29 | 3.11 mi | 35:30 | 11:26 | +0:01 | |
21K | 2:33:50 | 11:47 | 3.73 mi | 46:46 | 12:33 | +1:07 | |
25K | 3:01:25 | 11:41 | 2.48 mi | 27:35 | 11:06 | -1:27 | |
30K | 3:39:16 | 11:46 | 3.11 mi | 37:51 | 12:11 | +1:05 | |
35K | 4:19:02 | 11:55 | 3.11 mi | 39:46 | 12:48 | +0:37 | |
40K | 5:01:54 | 12:09 | 3.10 mi | 42:52 | 13:48 | +1:00 | |
Finish(26.22 mi) | 5:21:01 | 12:15 | 1.37 mi | 19:07 | 14:01 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:06 /mi
Average Pace
12:15 /mi
Slowest Pace
14:01 /mi
Segments
Time at Faster Pace
2:14:39
42% of race
Time at Steady Pace
1:24:37
26% of race
Time at Slower Pace
1:41:45
32% of race
Average Pace: 12:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21837 | 13931 | 1830 | 22762 | 14433 | 1906 |
| 10K | 3.10 mi | 23115-1278 | 14592-661 | 1919-89 | 24272 | 15164 | 1991 |
| 15K | 3.11 mi | 22997+118 | 14557+35 | 1908+11 | 22762 | 14433 | 1906 |
| 21K | 3.73 mi | 23338-341 | 14689-132 | 1937-29 | 24089 | 14967 | 1979 |
| 25K | 2.48 mi | 22347+991 | 14132+557 | 1868+69 | 18502 | 11851 | 1564 |
| 30K | 3.11 mi | 21613+734 | 13655+477 | 1807+61 | 19138 | 12028 | 1592 |
| 35K | 3.11 mi | 21173+440 | 13326+329 | 1761+46 | 19287 | 11720 | 1544 |
| 40K | 3.10 mi | 21088+85 | 13188+138 | 1749+12 | 20750 | 12360 | 1625 |
| Finish(26.22 mi) | 1.37 mi | 21113-25 | 13156+32 | 1746+3 | 22134 | 13204 | 1731 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22762
Males
14433
M40-44
14433
5K→10K
3.1 - 6.2 mi
Overall
24272
Males
15164
M40-44
15164
10K→15K
6.2 - 9.3 mi
Overall
22762
Males
14433
M40-44
14433
15K→21K
9.3 - 13.1 mi
Overall
24089
Males
14967
M40-44
14967
21K→25K
13.1 - 15.5 mi
Overall
18502
Males
11851
M40-44
11851
25K→30K
15.5 - 18.6 mi
Overall
19138
Males
12028
M40-44
12028
30K→35K
18.6 - 21.8 mi
Overall
19287
Males
11720
M40-44
11720
35K→40K
21.8 - 24.9 mi
Overall
20750
Males
12360
M40-44
12360
40K→Finish
24.9 - 26.2 mi
Overall
22134
Males
13204
M40-44
13204
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21837 |
| 5K → 10K | 1415137*-1278 | #21837 → #23115 |
| 10K → 15K | 359477*+118 | #23115 → #22997 |
| 15K → 21K | 732391*-341 | #22997 → #23338 |
| 21K → 25K | 201011*+991 | #23338 → #22347 |
| 25K → 30K | 75809*+734 | #22347 → #21613 |
| 30K → 35K | 133573*+440 | #21613 → #21173 |
| 35K → 40K | 240325*+85 | #21173 → #21088 |
| 40K → Finish | 142117*-25 | #21088 → #21113 |
| TOTALS | 31163840*+724 | #21837 → #21113 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions