Heather Brendle
Bristow, VA
Bib: 1448 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:54 | 13:10 | 3.11 mi | 40:54 | 13:10 | - | |
10K | 1:15:48 | 12:12 | 3.10 mi | 34:54 | 11:14 | -1:56 | |
15K | 1:50:28 | 11:51 | 3.11 mi | 34:40 | 11:09 | -0:05 | |
21K | 2:34:10 | 11:49 | 3.73 mi | 43:42 | 11:43 | +0:34 | |
25K | 3:02:56 | 11:47 | 2.48 mi | 28:46 | 11:34 | -0:09 | |
30K | 3:40:07 | 11:48 | 3.11 mi | 37:11 | 11:58 | +0:24 | |
35K | 4:17:23 | 11:50 | 3.11 mi | 37:16 | 12:00 | +0:02 | |
40K | 4:54:47 | 11:52 | 3.10 mi | 37:24 | 12:02 | +0:02 | |
Finish(26.22 mi) | 5:11:19 | 11:53 | 1.37 mi | 16:32 | 12:07 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
11:53 /mi
Slowest Pace
13:10 /mi
Segments
Time at Faster Pace
4:30:25
87% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
40:54
13% of race
Average Pace: 11:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28028 | 11081 | 713 | 21545 | 7740 | 378 |
| 10K | 3.10 mi | 26094+1934 | 10019+1062 | 584+129 | 23413 | 8665 | 453 |
| 15K | 3.11 mi | 24636+1458 | 9260+759 | 505+79 | 21545 | 7740 | 378 |
| 21K | 3.73 mi | 23452+1184 | 8703+557 | 462+43 | 21422 | 7790 | 380 |
| 25K | 2.48 mi | 22745+707 | 8407+296 | 435+27 | 20256 | 7483 | 362 |
| 30K | 3.11 mi | 21782+963 | 8025+382 | 408+27 | 18405 | 6796 | 310 |
| 35K | 3.11 mi | 20884+898 | 7718+307 | 392+16 | 16680 | 6374 | 276 |
| 40K | 3.10 mi | 19973+911 | 7399+319 | 368+24 | 15231 | 5960 | 247 |
| Finish(26.22 mi) | 1.37 mi | 19714+259 | 7337+62 | 361+7 | 16149 | 6349 | 251 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21545
Females
7740
F55-59
7740
5K→10K
3.1 - 6.2 mi
Overall
23413
Females
8665
F55-59
8665
10K→15K
6.2 - 9.3 mi
Overall
21545
Females
7740
F55-59
7740
15K→21K
9.3 - 13.1 mi
Overall
21422
Females
7790
F55-59
7790
21K→25K
13.1 - 15.5 mi
Overall
20256
Females
7483
F55-59
7483
25K→30K
15.5 - 18.6 mi
Overall
18405
Females
6796
F55-59
6796
30K→35K
18.6 - 21.8 mi
Overall
16680
Females
6374
F55-59
6374
35K→40K
21.8 - 24.9 mi
Overall
15231
Females
5960
F55-59
5960
40K→Finish
24.9 - 26.2 mi
Overall
16149
Females
6349
F55-59
6349
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28028 |
| 5K → 10K | 111945*+1934 | #28028 → #26094 |
| 10K → 15K | 61464*+1458 | #26094 → #24636 |
| 15K → 21K | 511235*+1184 | #24636 → #23452 |
| 21K → 25K | 46753*+707 | #23452 → #22745 |
| 25K → 30K | 30993*+963 | #22745 → #21782 |
| 30K → 35K | 35933*+898 | #21782 → #20884 |
| 35K → 40K | 31942*+911 | #20884 → #19973 |
| 40K → Finish | 31290*+259 | #19973 → #19714 |
| TOTALS | 2418555*+8314 | #28028 → #19714 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions