Heather Delaplaine

Towson, MD

Bib: 14473 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 15%

Gender (Female)

#0 / 12338

Top 9%

Division (F25-29)

#0 / 2322

Top 13%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:28/mi

26:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:10/mi

51:39

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:15/mi

1:17:16

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:40/mi

1:49:35

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:02/mi

2:12:01

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:01/mi

2:40:02

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:22/mi

3:09:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:06/mi

3:37:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:19/mi

3:48:44

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:49:358:24 /mi⚡ faster

2nd Half

1:59:089:03 /mi+8.7%

Positive split — 8.7% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:18	8:28	3.11 mi	26:18	8:28	-
10K	51:39	8:19	3.10 mi	25:21	8:10	-0:18
15K	1:17:16	8:17	3.11 mi	25:37	8:15	+0:05
21K	1:49:35	8:24	3.73 mi	32:19	8:40	+0:25
25K	2:12:01	8:30	2.48 mi	22:26	9:02	+0:22
30K	2:40:02	8:35	3.11 mi	28:01	9:01	-0:01
35K	3:09:07	8:42	3.11 mi	29:05	9:22	+0:21
40K	3:37:23	8:45	3.10 mi	28:16	9:06	-0:16
Finish(26.22 mi)	3:48:44	8:44	1.37 mi	11:21	8:19	-0:47

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

8:44 /mi

Slowest Pace

9:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:56

53% of race

Time at Steady Pace

1:47:48

47% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	3068	571	159	4529	915	239
10K	3.10 mi	3797-729	729-158	196-37	4523	913	238
15K	3.11 mi	4016-219	786-57	206-10	4529	915	239
21K	3.73 mi	4357-341	884-98	236-30	5639	1256	329
25K	2.48 mi	4893-536	1047-163	286-50	8934	2423	655
30K	3.11 mi	4998-105	1110-63	297-11	6082	1548	409
35K	3.11 mi	5082-84	1184-74	313-16	6612	1905	528
40K	3.10 mi	4811+271	1157+27	308+5	4461	1268	339
Finish(26.22 mi)	1.37 mi	4556+255	1098+59	296+12	2211	524	160

524

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3068
5K → 10K	74617*-729	#3068 → #3797
10K → 15K	26647*-219	#3797 → #4016
15K → 21K	38241*-341	#4016 → #4357
21K → 25K	56832-536	#4357 → #4893
25K → 30K	235130*-105	#4893 → #4998
30K → 35K	276192*-84	#4998 → #5082
35K → 40K	90361*+271	#5082 → #4811
40K → Finish	5260*+255	#4811 → #4556
TOTALS	25681080*-1488	#3068 → #4556

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions