Amanda Guida

Lanoka Harbor, NJ

Bib: 14422 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 32%

Gender (Female)

#0 / 12338

Top 24%

Division (F25-29)

#0 / 2322

Top 33%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:07/mi

31:26

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:02/mi

59:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:08/mi

1:27:53

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:04/mi

2:01:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:52/mi

2:23:45

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:13/mi

2:55:31

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:29/mi

3:28:05

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:52/mi

4:01:52

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:36/mi

4:16:19

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:01:439:20 /mi⚡ faster

2nd Half

2:14:3610:13 /mi+10.6%

Positive split — 10.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:26	10:07	3.11 mi	31:26	10:07	-
10K	59:31	9:35	3.10 mi	28:05	9:02	-1:05
15K	1:27:53	9:26	3.11 mi	28:22	9:08	+0:06
21K	2:01:43	9:20	3.73 mi	33:50	9:04	-0:04
25K	2:23:45	9:15	2.48 mi	22:02	8:52	-0:12
30K	2:55:31	9:25	3.11 mi	31:46	10:13	+1:21
35K	3:28:05	9:34	3.11 mi	32:34	10:29	+0:16
40K	4:01:52	9:44	3.10 mi	33:47	10:52	+0:23
Finish(26.22 mi)	4:16:19	9:47	1.37 mi	14:27	10:36	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

9:47 /mi

Slowest Pace

10:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:52:19

44% of race

Time at Steady Pace

1:35:46

37% of race

Time at Slower Pace

48:14

19% of race

Average Pace: 9:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	12396	3659	914	9929	2667	692
10K	3.10 mi	11028+1368	3099+560	777+137	9768	2582	654
15K	3.11 mi	10589+439	2925+174	745+32	9929	2667	692
21K	3.73 mi	9869+720	2662+263	691+54	8190	2087	551
25K	2.48 mi	9473+396	2536+126	664+27	8065	2105	570
30K	3.11 mi	9754-281	2690-154	701-37	11486	3669	919
35K	3.11 mi	9744+10	2786-96	728-27	11000	3773	940
40K	3.10 mi	9703+41	2901-115	759-31	11075	4081	1003
Finish(26.22 mi)	1.37 mi	9646+57	2916-15	764-5	10358	3840	1006

3840

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12396
5K → 10K	341402*+1368	#12396 → #11028
10K → 15K	76515*+439	#11028 → #10589
15K → 21K	22742*+720	#10589 → #9869
21K → 25K	41437*+396	#9869 → #9473
25K → 30K	469188*-281	#9473 → #9754
30K → 35K	328338*+10	#9754 → #9744
35K → 40K	305346*+41	#9744 → #9703
40K → Finish	90147*+57	#9703 → #9646
TOTALS	13654115*+2750	#12396 → #9646

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions