Carston Bareford
Pittsburgh, PA
Bib: 14411 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:19 | 8:28 | 3.11 mi | 26:19 | 8:28 | - | |
10K | 50:21 | 8:06 | 3.10 mi | 24:02 | 7:44 | -0:44 | |
15K | 1:15:49 | 8:08 | 3.11 mi | 25:28 | 8:12 | +0:28 | |
21K | 1:43:42 | 7:57 | 3.73 mi | 27:53 | 7:29 | -0:43 | |
25K | 2:02:27 | 7:53 | 2.48 mi | 18:45 | 7:33 | +0:04 | |
30K | 2:26:56 | 7:53 | 3.11 mi | 24:29 | 7:53 | +0:20 | |
35K | 2:51:19 | 7:53 | 3.11 mi | 24:23 | 7:51 | -0:02 | |
40K | 3:15:31 | 7:52 | 3.10 mi | 24:12 | 7:47 | -0:04 | |
Finish(26.22 mi) | 3:25:37 | 7:51 | 1.37 mi | 10:06 | 7:24 | -0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:24 /mi
Average Pace
7:51 /mi
Slowest Pace
8:28 /mi
Segments
Time at Faster Pace
2:33:50
75% of race
Time at Steady Pace
51:47
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3103 | 2522 | 317 | 4334 | 3479 | 420 |
| 10K | 3.10 mi | 2935+168 | 2402+120 | 314+3 | 2813 | 2311 | 306 |
| 15K | 3.11 mi | 3446-511 | 2802-400 | 362-48 | 4334 | 3479 | 420 |
| 21K | 3.73 mi | 2676+770 | 2194+608 | 296+66 | 1391 | 1204 | 162 |
| 25K | 2.48 mi | 2496+180 | 2044+150 | 274+22 | 2001 | 1655 | 232 |
| 30K | 3.11 mi | 2348+148 | 1928+116 | 263+11 | 2005 | 1628 | 242 |
| 35K | 3.11 mi | 2140+208 | 1748+180 | 239+24 | 1538 | 1254 | 182 |
| 40K | 3.10 mi | 1901+239 | 1545+203 | 215+24 | 1190 | 961 | 153 |
| Finish(26.22 mi) | 1.37 mi | 1791+110 | 1466+79 | 206+9 | 647 | 562 | 104 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4334
Males
3479
M20-24
3479
5K→10K
3.1 - 6.2 mi
Overall
2813
Males
2311
M20-24
2311
10K→15K
6.2 - 9.3 mi
Overall
4334
Males
3479
M20-24
3479
15K→21K
9.3 - 13.1 mi
Overall
1391
Males
1204
M20-24
1204
21K→25K
13.1 - 15.5 mi
Overall
2001
Males
1655
M20-24
1655
25K→30K
15.5 - 18.6 mi
Overall
2005
Males
1628
M20-24
1628
30K→35K
18.6 - 21.8 mi
Overall
1538
Males
1254
M20-24
1254
35K→40K
21.8 - 24.9 mi
Overall
1190
Males
961
M20-24
961
40K→Finish
24.9 - 26.2 mi
Overall
647
Males
562
M20-24
562
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3103 |
| 5K → 10K | 99267*+168 | #3103 → #2935 |
| 10K → 15K | 52716*-511 | #2935 → #3446 |
| 15K → 21K | 0770*+770 | #3446 → #2676 |
| 21K → 25K | 11191+180 | #2676 → #2496 |
| 25K → 30K | 25173*+148 | #2496 → #2348 |
| 30K → 35K | 13221+208 | #2348 → #2140 |
| 35K → 40K | 7246*+239 | #2140 → #1901 |
| 40K → Finish | 1111*+110 | #1901 → #1791 |
| TOTALS | 6831995*+1312 | #3103 → #1791 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions