Kaitlyn Coughlin

Arlington, VA

Bib: 14409 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 33%

Gender (Female)

#0 / 12338

Top 24%

Division (F25-29)

#0 / 2322

Top 34%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:36/mi

32:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:46/mi

1:03:16

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:48/mi

1:33:43

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:53/mi

2:10:35

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:40/mi

2:34:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:11/mi

3:06:14

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:40/mi

3:36:15

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:20/mi

4:05:16

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:49/mi

4:17:18

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:10:3510:00 /mi+3.0%

2nd Half

2:06:429:37 /mi✓ faster

Negative split — 3.0% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:56	10:36	3.11 mi	32:56	10:36	-
10K	1:03:16	10:11	3.10 mi	30:20	9:46	-0:50
15K	1:33:43	10:03	3.11 mi	30:27	9:48	+0:02
21K	2:10:35	10:00	3.73 mi	36:52	9:53	+0:05
25K	2:34:37	9:57	2.48 mi	24:02	9:40	-0:13
30K	3:06:14	9:59	3.11 mi	31:37	10:11	+0:31
35K	3:36:15	9:57	3.11 mi	30:01	9:40	-0:31
40K	4:05:16	9:52	3.10 mi	29:01	9:20	-0:20
Finish(26.22 mi)	4:17:18	9:49	1.37 mi	12:02	8:49	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

9:49 /mi

Slowest Pace

10:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

41:03

16% of race

Time at Steady Pace

2:31:42

59% of race

Time at Slower Pace

1:04:33

25% of race

Average Pace: 9:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	15513	4956	1187	13601	4161	1040
10K	3.10 mi	14778+735	4622+334	1121+66	14148	4342	1057
15K	3.11 mi	14266+512	4421+201	1083+38	13601	4161	1040
21K	3.73 mi	13614+652	4179+242	1042+41	12662	3819	968
25K	2.48 mi	13213+401	4051+128	1024+18	11989	3681	950
30K	3.11 mi	12729+484	3905+146	989+35	11286	3571	893
35K	3.11 mi	11650+1079	3584+321	920+69	7795	2358	621
40K	3.10 mi	10402+1248	3191+393	825+95	5381	1621	433
Finish(26.22 mi)	1.37 mi	9847+555	2993+198	783+42	3650	1018	302

1018

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15513
5K → 10K	142877*+735	#15513 → #14778
10K → 15K	111623*+512	#14778 → #14266
15K → 21K	84736*+652	#14266 → #13614
21K → 25K	70471*+401	#13614 → #13213
25K → 30K	99583*+484	#13213 → #12729
30K → 35K	91088*+1079	#12729 → #11650
35K → 40K	61254*+1248	#11650 → #10402
40K → Finish	3558*+555	#10402 → #9847
TOTALS	5246190*+5666	#15513 → #9847

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions